Shake and Bake

Workouts

Tuesday 12/19/23 @ 10:31 PM
✅
204kj
80rpm
41%
17mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 12/19/23 @ 11:48 AM
117kj
58rpm
40%
13mph
Sunday 9/11/22 @ 11:53 AM
109kj
77rpm
40%
16mph
30 min Sweat Steady Ride
Jess King
Monday 9/12/22 @ 10:55 AM
✅
144kj
70rpm
39%
14mph
Thursday 1/27/22 @ 1:2 AM
✅
203kj
79rpm
41%
17mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 11:59 AM
139kj
67rpm
40%
14mph
Monday 9/27/21 @ 8:43 AM
✅
294kj
82rpm
39%
17mph
45 min EDM Ride
Jess King
Monday 8/16/21 @ 10:21 AM
219kj
66rpm
41%
14mph
Saturday 12/7/19 @ 6:28 PM
✅
225kj
86rpm
40%
18mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 12:9 PM
154kj
66rpm
41%
14mph
Wednesday 11/6/19 @ 8:55 AM
✅
212kj
85rpm
40%
17mph
30 min Rocky Horror Show Ride
Jess King
Thursday 10/31/19 @ 11:17 AM
152kj
59rpm
43%
14mph
Thursday 9/26/19 @ 9:22 PM
✅
327kj
86rpm
40%
18mph
45 min MusicFest Ride
Jess King
Monday 9/23/19 @ 11:3 AM
231kj
65rpm
42%
14mph

Workouts

30 min Pop Punk Ride
Kendall Toole
✅ 204 kj
Tuesday 12/19/23
117 kj
Tuesday 12/19/23
30 min Sweat Steady Ride
Jess King
109 kj
Sunday 9/11/22
✅ 144 kj
Monday 9/12/22
30 min Encanto Ride
Robin Arzón
✅ 203 kj
Thursday 1/27/22
139 kj
Thursday 1/27/22
45 min EDM Ride
Jess King
✅ 294 kj
Monday 9/27/21
219 kj
Monday 8/16/21
30 min The Jess King Experience
Jess King
✅ 225 kj
Saturday 12/7/19
154 kj
Friday 12/6/19
30 min Rocky Horror Show Ride
Jess King
✅ 212 kj
Wednesday 11/6/19
152 kj
Thursday 10/31/19
45 min MusicFest Ride
Jess King
✅ 327 kj
Thursday 9/26/19
231 kj
Monday 9/23/19