Shake and Bake
Workouts
Monday 4/17/23 @ 1:14 PM
✅
442kj
83rpm
45%
19mph
Thursday 9/28/23 @ 12:55 AM
205kj
88rpm
31%
14mph
Sunday 8/16/20 @ 4:8 PM
✅
305kj
83rpm
47%
20mph
Wednesday 8/12/20 @ 11:22 PM
214kj
66rpm
49%
17mph
Thursday 6/24/21 @ 4:58 AM
✅
409kj
87rpm
43%
19mph
Wednesday 11/18/20 @ 2:31 PM
267kj
81rpm
38%
16mph
Thursday 1/21/21 @ 5:16 AM
✅
529kj
87rpm
48%
21mph
Tuesday 1/19/21 @ 2:51 PM
260kj
82rpm
37%
16mph
Sunday 10/4/20 @ 4:18 PM
✅
515kj
87rpm
47%
21mph
Thursday 9/17/20 @ 12:24 AM
278kj
0rpm
0%
0mph
Thursday 5/2/19 @ 4:44 AM
✅
345kj
89rpm
47%
21mph
Sunday 5/17/20 @ 3:13 PM
153kj
84rpm
35%
15mph
Tuesday 4/14/20 @ 3:43 AM
✅
1058kj
85rpm
49%
21mph
Saturday 4/11/20 @ 2:57 PM
421kj
74rpm
37%
15mph
Tuesday 3/31/20 @ 11:2 PM
✅
564kj
89rpm
48%
21mph
Wednesday 4/1/20 @ 2:4 PM
240kj
79rpm
37%
15mph
Thursday 11/14/19 @ 12:58 PM
✅
501kj
83rpm
49%
21mph
Monday 2/3/20 @ 1:12 PM
180kj
80rpm
33%
14mph
Thursday 7/4/19 @ 1:26 PM
✅
500kj
84rpm
49%
21mph
Saturday 7/6/19 @ 2:41 PM
236kj
76rpm
38%
15mph
Workouts
267
kj
Wednesday 11/18/20
260
kj
Tuesday 1/19/21
278
kj
Thursday 9/17/20
153
kj
Sunday 5/17/20
421
kj
Saturday 4/11/20
180
kj
Monday 2/3/20
236
kj
Saturday 7/6/19