Shake and Bake
VS
Workouts
Friday 5/19/23 @ 11:59 AM
202kj
80rpm
40%
17mph
Sunday 2/12/23 @ 2:25 PM
✅
289kj
94rpm
41%
20mph
Monday 8/23/21 @ 12:51 PM
246kj
83rpm
43%
18mph
Sunday 8/22/21 @ 11:29 PM
✅
288kj
85rpm
45%
20mph
Thursday 7/15/21 @ 1:21 PM
77kj
80rpm
42%
18mph
Thursday 6/17/21 @ 12:20 AM
✅
83kj
90rpm
41%
18mph
Thursday 2/4/21 @ 2:14 PM
61kj
82rpm
38%
16mph
Monday 12/14/20 @ 12:6 AM
✅
75kj
95rpm
38%
18mph
Friday 12/11/20 @ 2:29 PM
204kj
84rpm
39%
17mph
Saturday 12/26/20 @ 8:40 PM
✅
283kj
93rpm
42%
19mph
Tuesday 9/29/20 @ 12:32 PM
✅
258kj
86rpm
51%
22mph
Wednesday 9/9/20 @ 11:39 PM
216kj
95rpm
43%
21mph
Monday 5/11/20 @ 11:50 AM
✅
579kj
86rpm
50%
22mph
Wednesday 4/1/20 @ 11:18 PM
472kj
93rpm
44%
20mph
Tuesday 11/19/19 @ 1:13 PM
✅
350kj
85rpm
49%
21mph
Saturday 2/29/20 @ 2:14 PM
311kj
92rpm
44%
20mph
Monday 2/24/20 @ 1:8 PM
✅
546kj
87rpm
49%
21mph
Thursday 12/19/19 @ 12:48 AM
461kj
94rpm
43%
20mph
Saturday 11/2/19 @ 1:48 PM
✅
350kj
84rpm
49%
21mph
Monday 11/11/19 @ 12:25 AM
328kj
96rpm
43%
21mph
mdgirlcaliworld
Gilroy, CA
45
🔥
VS
break_away
St Marys GA
44
Workouts
202
kj
Friday 5/19/23
472
kj
Wednesday 4/1/20
311
kj
Saturday 2/29/20
461
kj
Thursday 12/19/19
328
kj
Monday 11/11/19