Shake and Bake
VS
Workouts
Sunday 12/25/22 @ 1:35 PM
160kj
75rpm
45%
18mph
Friday 12/16/22 @ 4:24 PM
✅
194kj
80rpm
47%
20mph
Thursday 12/16/21 @ 2:1 PM
249kj
82rpm
43%
19mph
Thursday 12/16/21 @ 5:37 PM
✅
255kj
87rpm
43%
19mph
Wednesday 12/1/21 @ 2:4 PM
116kj
79rpm
43%
18mph
Thursday 11/25/21 @ 4:17 PM
✅
126kj
81rpm
44%
19mph
Wednesday 3/17/21 @ 12:21 PM
164kj
82rpm
42%
18mph
Thursday 8/6/20 @ 2:55 PM
✅
201kj
92rpm
43%
20mph
Wednesday 3/10/21 @ 1:45 PM
151kj
73rpm
45%
18mph
Tuesday 2/9/21 @ 4:39 PM
✅
158kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 2:24 PM
147kj
76rpm
44%
18mph
Tuesday 12/29/20 @ 5:43 PM
✅
164kj
80rpm
45%
18mph
Tuesday 3/24/20 @ 11:43 AM
✅
764kj
84rpm
51%
22mph
Thursday 4/9/20 @ 8:11 PM
577kj
87rpm
44%
20mph
Thursday 9/5/19 @ 11:56 AM
✅
540kj
82rpm
50%
21mph
Thursday 9/5/19 @ 11:58 AM
403kj
84rpm
44%
19mph
Thursday 7/18/19 @ 11:23 AM
✅
247kj
82rpm
51%
22mph
Monday 7/8/19 @ 5:33 PM
219kj
78rpm
50%
21mph
Monday 9/10/18 @ 10:55 AM
✅
228kj
79rpm
57%
23mph
Friday 4/5/19 @ 2:17 PM
166kj
70rpm
54%
21mph
mdgirlcaliworld
Gilroy, CA
145
🔥
VS
4boysofmine
Chicago suburb
87
Workouts
249
kj
Thursday 12/16/21
116
kj
Wednesday 12/1/21
151
kj
Wednesday 3/10/21
577
kj
Thursday 4/9/20
403
kj
Thursday 9/5/19