Shake and Bake
Workouts
Saturday 2/6/21 @ 10:5 PM
17kj
45rpm
34%
9mph
Thursday 4/11/19 @ 8:27 PM
✅
133kj
82rpm
53%
22mph
Saturday 3/20/21 @ 6:58 PM
20kj
51rpm
33%
10mph
Tuesday 11/17/20 @ 5:49 PM
✅
98kj
90rpm
42%
20mph
Wednesday 6/9/21 @ 12:17 PM
21kj
45rpm
39%
8mph
Wednesday 6/9/21 @ 11:57 AM
✅
325kj
84rpm
47%
20mph
Thursday 6/3/21 @ 2:17 PM
20kj
48rpm
28%
8mph
Wednesday 11/21/18 @ 12:49 PM
✅
113kj
87rpm
40%
18mph
Sunday 5/23/21 @ 5:30 PM
45kj
49rpm
29%
8mph
Sunday 5/23/21 @ 5:28 PM
✅
369kj
85rpm
50%
22mph
Saturday 4/3/21 @ 5:43 PM
15kj
49rpm
30%
8mph
Thursday 6/6/19 @ 2:3 PM
✅
103kj
90rpm
45%
20mph
Sunday 5/16/21 @ 5:29 PM
44kj
36rpm
26%
5mph
Sunday 5/16/21 @ 5:26 PM
✅
744kj
79rpm
53%
22mph
Thursday 1/28/21 @ 3:37 PM
6kj
28rpm
29%
4mph
Friday 10/12/18 @ 10:29 AM
✅
110kj
83rpm
48%
20mph
Saturday 1/9/21 @ 7:35 PM
2kj
30rpm
15%
3mph
Wednesday 6/13/18 @ 5:14 PM
✅
38kj
93rpm
38%
18mph
Workouts
21
kj
Wednesday 6/9/21
20
kj
Thursday 6/3/21
15
kj
Saturday 4/3/21
2
kj
Saturday 1/9/21