Shake and Bake
Workouts
Friday 8/4/23 @ 5:44 PM
✅
655kj
78rpm
54%
22mph
Saturday 8/5/23 @ 2:3 PM
416kj
78rpm
44%
18mph
Thursday 7/6/23 @ 7:7 PM
✅
654kj
80rpm
54%
23mph
Tuesday 7/4/23 @ 4:38 AM
478kj
83rpm
47%
20mph
Monday 3/28/22 @ 11:59 AM
✅
705kj
80rpm
56%
23mph
Tuesday 3/29/22 @ 6:48 PM
521kj
82rpm
49%
21mph
Monday 12/2/19 @ 11:56 AM
✅
743kj
82rpm
56%
24mph
Wednesday 7/8/20 @ 1:48 AM
713kj
80rpm
56%
23mph
Sunday 4/7/19 @ 7:1 PM
✅
716kj
81rpm
57%
24mph
Tuesday 1/12/21 @ 2:11 AM
568kj
73rpm
58%
23mph
Monday 2/24/20 @ 1:39 PM
✅
666kj
90rpm
51%
23mph
Wednesday 12/30/20 @ 11:11 PM
555kj
85rpm
50%
22mph
Saturday 9/26/20 @ 11:56 AM
✅
948kj
84rpm
55%
24mph
Monday 11/23/20 @ 2:48 AM
774kj
78rpm
54%
22mph
Monday 8/24/20 @ 2:28 PM
✅
680kj
80rpm
56%
23mph
Saturday 11/21/20 @ 4:12 PM
577kj
79rpm
53%
22mph
Saturday 3/23/19 @ 4:40 PM
✅
1436kj
80rpm
58%
24mph
Sunday 7/19/20 @ 10:44 PM
1211kj
80rpm
54%
22mph
Wednesday 2/27/19 @ 10:14 PM
✅
415kj
83rpm
62%
26mph
Monday 6/1/20 @ 6:18 PM
376kj
79rpm
62%
25mph
Workouts
478
kj
Tuesday 7/4/23
555
kj
Wednesday 12/30/20
774
kj
Monday 11/23/20
577
kj
Saturday 11/21/20
1211
kj
Sunday 7/19/20