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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
14
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
73 🔥
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Sunday 4/23/23 @ 2:26 AM
179
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Thursday 7/22/21 @ 7:30 PM
✅
235
kj
90
rpm
39
%
18
mph
Saturday 10/3/20 @ 7:59 PM
454
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/2/20 @ 10:17 AM
✅
552
kj
89
rpm
42
%
19
mph
Friday 4/23/21 @ 1:38 PM
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 7:15 PM
✅
366
kj
86
rpm
41
%
18
mph
Sunday 4/18/21 @ 11:2 PM
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 7:18 PM
✅
377
kj
89
rpm
41
%
19
mph
Sunday 2/21/21 @ 10:54 PM
330
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 10:2 PM
✅
395
kj
91
rpm
41
%
19
mph
Tuesday 2/9/21 @ 3:19 AM
343
kj
89
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 2/2/21 @ 11:50 AM
✅
397
kj
92
rpm
40
%
19
mph
Monday 11/23/20 @ 9:56 PM
433
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 1:8 PM
✅
544
kj
90
rpm
42
%
19
mph
Friday 10/9/20 @ 3:25 AM
332
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 7:13 PM
✅
389
kj
93
rpm
37
%
17
mph
Thursday 9/24/20 @ 2:17 AM
333
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 7:45 PM
✅
393
kj
84
rpm
43
%
18
mph
Monday 8/31/20 @ 2:51 AM
223
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:53 AM
✅
398
kj
90
rpm
41
%
19
mph
Previous Workouts
Next Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
14
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
73 🔥
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
179
kj
Sunday 4/23/23
✅
235
kj
Thursday 7/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Saturday 10/3/20
✅
552
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Friday 4/23/21
✅
366
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Sunday 4/18/21
✅
377
kj
Monday 4/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Sunday 2/21/21
✅
395
kj
Wednesday 9/9/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
343
kj
Tuesday 2/9/21
✅
397
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Monday 11/23/20
✅
544
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
332
kj
Friday 10/9/20
✅
389
kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Thursday 9/24/20
✅
393
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Monday 8/31/20
✅
398
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts