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Shake and Bake
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
41 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
29
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Wednesday 5/3/23 @ 2:56 AM
183
kj
84
rpm
37
%
16
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Thursday 12/17/20 @ 11:55 PM
β
207
kj
79
rpm
40
%
17
mph
Monday 3/15/21 @ 12:29 AM
β
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/23/21 @ 4:47 PM
334
kj
81
rpm
42
%
18
mph
Saturday 4/3/21 @ 2:49 AM
β
169
kj
83
rpm
42
%
18
mph
20 min 90s Ride
Christine D'Ercole
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Friday 9/11/20 @ 8:13 PM
139
kj
71
rpm
44
%
16
mph
Saturday 3/13/21 @ 8:20 PM
β
228
kj
91
rpm
45
%
21
mph
20 min FTP Test Ride
Denis Morton
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Sunday 7/19/20 @ 7:15 PM
154
kj
83
rpm
42
%
18
mph
Tuesday 12/15/20 @ 3:45 AM
β
309
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/14/20 @ 2:47 PM
282
kj
79
rpm
39
%
16
mph
Tuesday 11/24/20 @ 5:8 PM
β
321
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 1:11 PM
244
kj
83
rpm
34
%
15
mph
Saturday 5/30/20 @ 8:46 PM
β
220
kj
63
rpm
59
%
20
mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
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Friday 7/10/20 @ 1:36 PM
170
kj
53
rpm
58
%
17
mph
Friday 7/3/20 @ 6:20 PM
363
kj
77
rpm
45
%
18
mph
45 min All For One Ride
Multiple Instructors
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Share
Saturday 7/4/20 @ 1:13 PM
β
396
kj
79
rpm
46
%
19
mph
Sunday 5/31/20 @ 11:36 PM
β
239
kj
74
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 6/10/20 @ 6:3 PM
213
kj
65
rpm
48
%
17
mph
Saturday 6/6/20 @ 3:0 PM
β
387
kj
79
rpm
45
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/15/20 @ 11:6 PM
374
kj
72
rpm
48
%
18
mph
Previous Workouts
Next Workouts
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
41 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
29
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
183
kj
Wednesday 5/3/23
β
207
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
340
kj
Monday 3/15/21
334
kj
Monday 8/23/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
169
kj
Saturday 4/3/21
139
kj
Friday 9/11/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
228
kj
Saturday 3/13/21
154
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
309
kj
Tuesday 12/15/20
282
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
321
kj
Tuesday 11/24/20
244
kj
Monday 11/23/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
View Class
Share
β
220
kj
Saturday 5/30/20
170
kj
Friday 7/10/20
45 min All For One Ride
Multiple Instructors
View Class
Share
363
kj
Friday 7/3/20
β
396
kj
Saturday 7/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
239
kj
Sunday 5/31/20
213
kj
Wednesday 6/10/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
387
kj
Saturday 6/6/20
374
kj
Saturday 2/15/20
Previous Workouts
Next Workouts