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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
28
Beat arav8
VS
arav8
@essentially_alexandra
38 🔥
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Sunday 2/21/21 @ 10:54 PM
✅
330
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/22/22 @ 8:55 PM
324
kj
89
rpm
38
%
17
mph
Friday 1/27/23 @ 10:20 PM
163
kj
90
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/30/23 @ 11:31 PM
✅
210
kj
93
rpm
36
%
17
mph
Tuesday 2/9/21 @ 3:19 AM
343
kj
89
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 7:10 PM
✅
344
kj
89
rpm
40
%
18
mph
Monday 3/15/21 @ 12:29 AM
✅
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/9/21 @ 7:21 PM
315
kj
85
rpm
40
%
17
mph
Sunday 5/16/21 @ 10:29 PM
339
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 11:49 AM
✅
437
kj
90
rpm
38
%
18
mph
Sunday 4/18/21 @ 11:2 PM
✅
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 6:24 PM
318
kj
89
rpm
38
%
17
mph
Saturday 3/13/21 @ 8:20 PM
✅
228
kj
91
rpm
45
%
21
mph
20 min FTP Test Ride
Denis Morton
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Share
Thursday 11/5/20 @ 9:3 PM
163
kj
83
rpm
42
%
18
mph
Sunday 1/31/21 @ 9:4 PM
✅
334
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 8:57 PM
330
kj
90
rpm
39
%
18
mph
Tuesday 12/15/20 @ 3:45 AM
309
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 2:37 PM
✅
320
kj
83
rpm
41
%
17
mph
Tuesday 11/24/20 @ 5:8 PM
321
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 6:34 PM
✅
322
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
28
Beat arav8
VS
arav8
@essentially_alexandra
38 🔥
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
330
kj
Sunday 2/21/21
324
kj
Wednesday 6/22/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Friday 1/27/23
✅
210
kj
Sunday 4/30/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
343
kj
Tuesday 2/9/21
✅
344
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Monday 3/15/21
315
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 5/16/21
✅
437
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 4/18/21
318
kj
Monday 4/19/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
228
kj
Saturday 3/13/21
163
kj
Thursday 11/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 1/31/21
330
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Tuesday 12/15/20
✅
320
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 11/24/20
✅
322
kj
Monday 11/23/20
Previous Workouts
Next Workouts