Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 5:30 PM
144kj
74rpm
37%
15mph
Monday 5/3/21 @ 7:3 PM
✅
257kj
87rpm
42%
19mph
Saturday 1/18/20 @ 5:52 PM
389kj
75rpm
36%
15mph
Friday 7/17/20 @ 3:2 PM
✅
583kj
87rpm
44%
19mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Tuesday 6/2/20 @ 3:32 PM
✅
472kj
88rpm
45%
20mph
Saturday 4/11/20 @ 3:54 PM
292kj
77rpm
41%
17mph
Tuesday 5/26/20 @ 3:10 PM
✅
478kj
88rpm
45%
20mph
Friday 6/28/19 @ 4:20 PM
330kj
83rpm
40%
17mph
Thursday 4/30/20 @ 5:39 PM
✅
507kj
87rpm
46%
21mph
Tuesday 4/9/19 @ 3:26 PM
310kj
74rpm
41%
16mph
Wednesday 10/2/19 @ 10:18 PM
✅
375kj
80rpm
44%
18mph
Tuesday 9/17/19 @ 4:18 PM
311kj
83rpm
39%
17mph
Thursday 9/26/19 @ 8:52 PM
✅
345kj
86rpm
41%
18mph
Sunday 6/9/19 @ 9:10 PM
405kj
80rpm
40%
17mph
Saturday 8/24/19 @ 4:6 PM
✅
444kj
82rpm
41%
17mph
Friday 10/5/18 @ 4:45 PM
189kj
77rpm
48%
20mph
Friday 7/26/19 @ 3:22 PM
✅
199kj
86rpm
45%
20mph
Thursday 5/16/19 @ 6:38 PM
✅
191kj
83rpm
38%
16mph
Sunday 5/26/19 @ 3:5 PM
165kj
72rpm
38%
14mph
mamaof5sisters
San Diego/Tahoe
8
VS
linglejack06
Danville, VA
56
🔥
Workouts
389
kj
Saturday 1/18/20
258
kj
Monday 6/1/20
292
kj
Saturday 4/11/20
311
kj
Tuesday 9/17/19
405
kj
Sunday 6/9/19
165
kj
Sunday 5/26/19