Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 5:45 PM
159kj
78rpm
37%
15mph
Saturday 9/17/22 @ 4:31 PM
✅
269kj
79rpm
46%
19mph
Monday 7/29/19 @ 12:5 AM
416kj
83rpm
40%
17mph
Thursday 1/28/21 @ 7:52 PM
✅
537kj
82rpm
45%
19mph
Wednesday 1/27/21 @ 7:21 PM
176kj
81rpm
38%
16mph
Saturday 2/22/20 @ 2:53 PM
✅
290kj
88rpm
43%
19mph
Wednesday 12/30/20 @ 7:4 PM
113kj
75rpm
39%
15mph
Tuesday 1/12/21 @ 4:59 PM
✅
191kj
82rpm
46%
19mph
Sunday 11/8/20 @ 9:57 PM
110kj
75rpm
38%
15mph
Thursday 11/19/20 @ 12:25 AM
✅
151kj
79rpm
43%
18mph
Saturday 8/17/19 @ 4:39 PM
407kj
83rpm
39%
17mph
Saturday 6/27/20 @ 5:9 PM
✅
579kj
85rpm
45%
20mph
Sunday 2/23/20 @ 5:36 PM
358kj
83rpm
37%
16mph
Saturday 6/27/20 @ 7:19 PM
✅
505kj
82rpm
44%
19mph
Sunday 6/7/20 @ 5:13 PM
344kj
81rpm
38%
16mph
Saturday 6/6/20 @ 6:20 PM
✅
619kj
81rpm
48%
20mph
Sunday 2/2/20 @ 12:0 AM
385kj
80rpm
40%
17mph
Friday 1/31/20 @ 9:41 PM
✅
560kj
83rpm
45%
19mph
Thursday 5/16/19 @ 6:38 PM
191kj
83rpm
38%
16mph
Friday 1/24/20 @ 2:13 PM
✅
268kj
84rpm
44%
19mph
mamaof5sisters
San Diego/Tahoe
0
VS
copperlane10
B’ham, AL
60
🔥
Workouts
416
kj
Monday 7/29/19
176
kj
Wednesday 1/27/21
407
kj
Saturday 8/17/19
358
kj
Sunday 2/23/20
344
kj
Sunday 6/7/20
385
kj
Sunday 2/2/20
191
kj
Thursday 5/16/19