Shake and Bake
VS
Workouts
Thursday 12/24/20 @ 5:50 PM
257kj
77rpm
38%
16mph
Monday 1/18/21 @ 1:51 PM
✅
347kj
84rpm
41%
18mph
Tuesday 1/12/21 @ 5:44 PM
266kj
68rpm
43%
16mph
Tuesday 4/25/17 @ 12:30 PM
✅
294kj
73rpm
43%
17mph
Wednesday 11/11/20 @ 5:17 PM
202kj
70rpm
45%
17mph
Sunday 11/15/20 @ 5:18 PM
✅
284kj
76rpm
49%
19mph
Monday 5/25/20 @ 4:32 PM
122kj
83rpm
37%
16mph
Tuesday 3/10/20 @ 5:12 PM
✅
141kj
82rpm
40%
17mph
Friday 11/29/19 @ 6:27 PM
366kj
83rpm
37%
16mph
Sunday 7/14/19 @ 11:57 AM
✅
477kj
85rpm
41%
18mph
Friday 7/12/19 @ 8:3 PM
210kj
86rpm
39%
17mph
Tuesday 10/8/19 @ 12:17 PM
✅
217kj
85rpm
39%
17mph
Thursday 7/4/19 @ 2:59 PM
301kj
77rpm
42%
17mph
Tuesday 7/30/19 @ 1:21 PM
✅
378kj
85rpm
43%
19mph
Tuesday 7/23/19 @ 3:42 PM
48kj
78rpm
36%
15mph
Tuesday 1/8/19 @ 1:47 PM
✅
52kj
84rpm
35%
15mph
Wednesday 6/19/19 @ 1:20 PM
kj
rpm
%
0mph
Sunday 2/17/19 @ 6:29 PM
✅
354kj
83rpm
41%
18mph
Thursday 11/22/18 @ 3:32 PM
315kj
78rpm
43%
17mph
Thursday 11/22/18 @ 3:29 PM
✅
424kj
86rpm
44%
19mph
mamaof5sisters
San Diego/Tahoe
5
VS
caseclosed
LawMom of 4 in OC
140
🔥
Workouts
257
kj
Thursday 12/24/20
202
kj
Wednesday 11/11/20
122
kj
Monday 5/25/20
366
kj
Friday 11/29/19
210
kj
Friday 7/12/19
301
kj
Thursday 7/4/19
315
kj
Thursday 11/22/18