Shake and Bake
Workouts
Thursday 12/19/19 @ 6:7 PM
263kj
79rpm
38%
16mph
Friday 6/26/20 @ 4:32 PM
✅
544kj
62rpm
61%
21mph
Sunday 2/7/21 @ 6:14 PM
239kj
80rpm
37%
15mph
Monday 4/19/21 @ 3:35 PM
✅
514kj
64rpm
58%
21mph
Monday 7/8/19 @ 11:2 PM
291kj
82rpm
34%
15mph
Thursday 10/1/20 @ 6:6 PM
✅
533kj
64rpm
59%
21mph
Sunday 10/28/18 @ 6:1 PM
316kj
83rpm
38%
16mph
Thursday 7/9/20 @ 2:57 PM
✅
536kj
59rpm
63%
21mph
Saturday 3/21/20 @ 5:39 PM
183kj
73rpm
42%
16mph
Friday 3/20/20 @ 3:12 PM
✅
336kj
65rpm
57%
21mph
Friday 12/13/19 @ 4:34 PM
267kj
80rpm
38%
16mph
Thursday 2/20/20 @ 7:10 PM
✅
493kj
81rpm
49%
21mph
Saturday 8/3/19 @ 4:49 PM
304kj
82rpm
40%
17mph
Saturday 10/26/19 @ 2:29 PM
✅
523kj
72rpm
55%
21mph
Friday 3/1/19 @ 12:30 AM
313kj
81rpm
40%
17mph
Saturday 2/23/19 @ 3:35 PM
✅
447kj
77rpm
49%
20mph
Friday 2/22/19 @ 7:16 PM
620kj
75rpm
43%
17mph
Monday 2/18/19 @ 4:5 PM
✅
901kj
73rpm
51%
20mph
Wednesday 1/23/19 @ 5:2 PM
348kj
78rpm
43%
18mph
Sunday 1/20/19 @ 5:9 PM
✅
474kj
74rpm
51%
20mph
Workouts
263
kj
Thursday 12/19/19
239
kj
Sunday 2/7/21
267
kj
Friday 12/13/19
304
kj
Saturday 8/3/19
313
kj
Friday 3/1/19
620
kj
Friday 2/22/19