Shake and Bake
VS
Workouts
Saturday 9/19/20 @ 4:30 PM
160kj
80rpm
36%
15mph
Monday 6/14/21 @ 5:52 PM
✅
215kj
85rpm
38%
17mph
Saturday 1/18/20 @ 5:52 PM
389kj
75rpm
36%
15mph
Wednesday 12/9/20 @ 10:17 PM
✅
514kj
88rpm
41%
18mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Monday 6/1/20 @ 3:44 PM
✅
455kj
88rpm
45%
20mph
Saturday 4/11/20 @ 3:54 PM
292kj
77rpm
41%
17mph
Tuesday 5/5/20 @ 5:35 PM
✅
321kj
78rpm
42%
17mph
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Sunday 2/9/20 @ 8:15 PM
✅
405kj
90rpm
42%
19mph
Wednesday 11/20/19 @ 6:16 PM
266kj
79rpm
38%
16mph
Wednesday 3/4/20 @ 10:26 PM
✅
418kj
88rpm
43%
19mph
Tuesday 9/17/19 @ 4:18 PM
311kj
83rpm
39%
17mph
Sunday 9/29/19 @ 8:47 PM
✅
414kj
89rpm
43%
19mph
Sunday 6/9/19 @ 9:10 PM
405kj
80rpm
40%
17mph
Friday 6/7/19 @ 2:3 PM
✅
539kj
87rpm
43%
19mph
Tuesday 4/9/19 @ 3:26 PM
310kj
74rpm
41%
16mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Saturday 3/30/19 @ 4:40 PM
435kj
77rpm
42%
17mph
Friday 5/3/19 @ 2:11 PM
✅
537kj
87rpm
43%
19mph
mamaof5sisters
San Diego/Tahoe
0
VS
blastmasterb
#PZP GR, MI
67
🔥
Workouts
160
kj
Saturday 9/19/20
389
kj
Saturday 1/18/20
258
kj
Monday 6/1/20
292
kj
Saturday 4/11/20
266
kj
Wednesday 11/20/19
311
kj
Tuesday 9/17/19
405
kj
Sunday 6/9/19