Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 6:14 PM
239kj
80rpm
37%
15mph
Wednesday 4/21/21 @ 1:59 PM
✅
355kj
84rpm
41%
18mph
Monday 7/8/19 @ 11:2 PM
291kj
82rpm
34%
15mph
Tuesday 4/28/20 @ 2:54 PM
✅
341kj
88rpm
38%
17mph
Saturday 7/18/20 @ 5:48 PM
546kj
79rpm
39%
16mph
Saturday 7/18/20 @ 2:0 PM
✅
704kj
80rpm
43%
18mph
Sunday 10/28/18 @ 6:1 PM
316kj
83rpm
38%
16mph
Tuesday 7/14/20 @ 11:25 PM
✅
322kj
88rpm
36%
16mph
Friday 12/13/19 @ 4:34 PM
267kj
80rpm
38%
16mph
Tuesday 2/25/20 @ 2:19 PM
✅
320kj
88rpm
39%
17mph
Saturday 12/21/19 @ 7:27 PM
✅
180kj
70rpm
42%
16mph
Tuesday 12/24/19 @ 4:33 PM
170kj
67rpm
40%
14mph
Saturday 8/3/19 @ 4:49 PM
304kj
82rpm
40%
17mph
Sunday 10/27/19 @ 3:41 PM
✅
324kj
83rpm
40%
17mph
Wednesday 1/23/19 @ 5:2 PM
✅
348kj
78rpm
43%
18mph
Wednesday 1/23/19 @ 2:52 PM
256kj
77rpm
39%
16mph
Monday 1/21/19 @ 6:15 PM
✅
327kj
82rpm
41%
17mph
Monday 1/21/19 @ 4:58 PM
262kj
84rpm
37%
16mph
Friday 12/28/18 @ 7:13 PM
✅
423kj
77rpm
42%
17mph
Saturday 12/15/18 @ 5:42 PM
295kj
86rpm
34%
15mph
mamaof5sisters
San Diego/Tahoe
39
VS
ayear4me
#WCC Irvine Ca
85
🔥
Workouts
239
kj
Sunday 2/7/21
546
kj
Saturday 7/18/20
316
kj
Sunday 10/28/18
267
kj
Friday 12/13/19
304
kj
Saturday 8/3/19
256
kj
Wednesday 1/23/19
295
kj
Saturday 12/15/18