Shake and Bake
VS
Workouts
Sunday 6/4/23 @ 10:46 PM
✅
424kj
66rpm
52%
19mph
Tuesday 6/20/23 @ 1:2 PM
277kj
59rpm
47%
16mph
Tuesday 7/5/22 @ 6:57 PM
✅
309kj
71rpm
53%
20mph
Monday 7/4/22 @ 3:48 PM
183kj
59rpm
49%
16mph
Monday 12/28/20 @ 4:14 PM
✅
294kj
84rpm
45%
20mph
Monday 12/28/20 @ 2:56 PM
250kj
73rpm
46%
18mph
Saturday 12/26/20 @ 10:44 PM
✅
136kj
78rpm
47%
19mph
Wednesday 11/25/20 @ 2:31 PM
103kj
60rpm
49%
16mph
Friday 12/18/20 @ 9:56 PM
✅
184kj
81rpm
45%
19mph
Monday 12/21/20 @ 4:43 PM
170kj
77rpm
45%
18mph
Saturday 7/18/20 @ 11:13 PM
✅
133kj
79rpm
47%
19mph
Saturday 6/20/20 @ 8:37 PM
107kj
66rpm
48%
17mph
Tuesday 3/17/20 @ 8:13 PM
✅
127kj
75rpm
47%
19mph
Friday 3/13/20 @ 3:52 AM
87kj
52rpm
51%
15mph
Saturday 2/22/20 @ 9:10 PM
✅
239kj
78rpm
45%
18mph
Monday 3/16/20 @ 2:47 PM
167kj
55rpm
49%
15mph
Tuesday 9/3/19 @ 4:23 PM
✅
290kj
80rpm
47%
20mph
Wednesday 9/4/19 @ 1:10 PM
269kj
69rpm
49%
18mph
Sunday 8/25/19 @ 6:42 PM
✅
249kj
68rpm
50%
18mph
Wednesday 8/28/19 @ 12:49 AM
241kj
62rpm
50%
17mph
makemovesmandy
^ find me on insta
122
🔥
VS
amandaspins
SF Bay Area
28
Workouts
250
kj
Monday 12/28/20
241
kj
Wednesday 8/28/19