Shake and Bake
VS
Workouts
Wednesday 2/9/22 @ 3:39 PM
158kj
66rpm
53%
19mph
Saturday 2/12/22 @ 12:19 AM
✅
165kj
71rpm
49%
18mph
Monday 4/19/21 @ 3:24 PM
✅
282kj
70rpm
50%
19mph
Thursday 8/19/21 @ 9:37 PM
228kj
74rpm
45%
18mph
Friday 7/9/21 @ 4:27 PM
304kj
72rpm
52%
20mph
Thursday 1/28/21 @ 12:29 AM
✅
384kj
84rpm
51%
22mph
Monday 3/29/21 @ 3:29 PM
✅
458kj
71rpm
52%
20mph
Monday 3/29/21 @ 3:26 PM
401kj
83rpm
44%
19mph
Monday 2/8/21 @ 10:16 PM
✅
192kj
73rpm
50%
20mph
Thursday 2/4/21 @ 10:41 PM
52kj
57rpm
35%
11mph
Thursday 1/21/21 @ 12:5 AM
101kj
67rpm
53%
20mph
Saturday 1/30/21 @ 12:19 AM
✅
115kj
75rpm
53%
21mph
Monday 9/28/20 @ 3:27 PM
✅
269kj
71rpm
50%
19mph
Monday 9/28/20 @ 3:27 PM
206kj
70rpm
45%
17mph
Thursday 5/28/20 @ 4:26 PM
✅
294kj
73rpm
51%
20mph
Thursday 5/28/20 @ 4:25 PM
190kj
71rpm
43%
17mph
Wednesday 1/8/20 @ 2:52 PM
157kj
76rpm
47%
18mph
Wednesday 1/8/20 @ 2:53 PM
✅
196kj
74rpm
51%
20mph
Sunday 6/24/18 @ 2:26 PM
518kj
71rpm
49%
19mph
Sunday 6/24/18 @ 2:27 PM
✅
703kj
80rpm
52%
21mph
makemovesmandy
^ find me on IG!
31
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
26
Workouts
228
kj
Thursday 8/19/21
401
kj
Monday 3/29/21
206
kj
Monday 9/28/20
190
kj
Thursday 5/28/20