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Shake and Bake
makemovesmandy
^ find me on IG!
12
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
274 🔥
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Monday 12/19/22 @ 4:56 PM
171
kj
73
rpm
48
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Monday 12/19/22 @ 4:57 PM
✅
266
kj
86
rpm
51
%
22
mph
Wednesday 11/9/22 @ 3:0 PM
185
kj
82
rpm
45
%
19
mph
20 min HIIT Ride
Emma Lovewell
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Wednesday 11/9/22 @ 2:56 PM
✅
317
kj
80
rpm
60
%
24
mph
Sunday 11/6/22 @ 8:37 PM
300
kj
74
rpm
51
%
20
mph
30 min New Tracks Ride
Emma Lovewell
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Tuesday 11/8/22 @ 7:21 PM
✅
409
kj
75
rpm
58
%
22
mph
Wednesday 3/9/22 @ 9:58 PM
172
kj
86
rpm
42
%
19
mph
20 min Low Impact Ride
Jess King
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Tuesday 5/3/22 @ 4:22 PM
✅
228
kj
83
rpm
49
%
21
mph
Saturday 1/8/22 @ 6:30 PM
321
kj
75
rpm
51
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/8/22 @ 6:26 PM
✅
473
kj
83
rpm
57
%
24
mph
Wednesday 11/25/20 @ 4:28 PM
198
kj
76
rpm
49
%
20
mph
20 min Pop Ride
Robin Arzón
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Wednesday 11/25/20 @ 4:27 PM
✅
310
kj
73
rpm
61
%
23
mph
Thursday 9/10/20 @ 3:27 PM
284
kj
70
rpm
52
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:26 PM
✅
583
kj
74
rpm
68
%
25
mph
Friday 7/10/20 @ 7:27 PM
✅
193
kj
71
rpm
51
%
20
mph
20 min House Ride
Kendall Toole
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Wednesday 7/8/20 @ 4:37 PM
178
kj
77
rpm
46
%
19
mph
Friday 11/8/19 @ 9:57 PM
283
kj
70
rpm
52
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 5/8/20 @ 7:3 PM
✅
441
kj
73
rpm
60
%
23
mph
Wednesday 5/6/20 @ 3:57 PM
288
kj
65
rpm
55
%
20
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/6/20 @ 3:59 PM
✅
557
kj
70
rpm
70
%
25
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
12
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
274 🔥
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
171
kj
Monday 12/19/22
✅
266
kj
Monday 12/19/22
20 min HIIT Ride
Emma Lovewell
View Class
Share
185
kj
Wednesday 11/9/22
✅
317
kj
Wednesday 11/9/22
30 min New Tracks Ride
Emma Lovewell
View Class
Share
300
kj
Sunday 11/6/22
✅
409
kj
Tuesday 11/8/22
20 min Low Impact Ride
Jess King
View Class
Share
172
kj
Wednesday 3/9/22
✅
228
kj
Tuesday 5/3/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
321
kj
Saturday 1/8/22
✅
473
kj
Saturday 1/8/22
20 min Pop Ride
Robin Arzón
View Class
Share
198
kj
Wednesday 11/25/20
✅
310
kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
284
kj
Thursday 9/10/20
✅
583
kj
Thursday 9/10/20
20 min House Ride
Kendall Toole
View Class
Share
✅
193
kj
Friday 7/10/20
178
kj
Wednesday 7/8/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
283
kj
Friday 11/8/19
✅
441
kj
Friday 5/8/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
288
kj
Wednesday 5/6/20
✅
557
kj
Wednesday 5/6/20
Previous Workouts
Next Workouts