Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 10:33 PM
✅
273kj
76rpm
48%
19mph
Friday 1/29/21 @ 10:12 PM
234kj
80rpm
43%
18mph
Saturday 12/26/20 @ 10:44 PM
136kj
78rpm
47%
19mph
Saturday 12/5/20 @ 9:8 PM
✅
154kj
80rpm
48%
20mph
Friday 11/13/20 @ 3:7 PM
140kj
74rpm
49%
19mph
Monday 11/2/20 @ 10:34 PM
✅
145kj
81rpm
46%
20mph
Friday 10/23/20 @ 3:25 PM
301kj
75rpm
56%
20mph
Friday 10/23/20 @ 10:35 PM
✅
302kj
85rpm
45%
20mph
Tuesday 10/6/20 @ 7:21 PM
206kj
85rpm
48%
20mph
Friday 8/21/20 @ 9:43 PM
✅
226kj
93rpm
45%
21mph
Monday 7/6/20 @ 9:30 PM
134kj
83rpm
45%
19mph
Monday 5/25/20 @ 8:4 PM
✅
144kj
98rpm
41%
20mph
Monday 6/29/20 @ 9:11 PM
192kj
71rpm
52%
19mph
Tuesday 6/30/20 @ 9:27 PM
✅
208kj
91rpm
45%
20mph
Thursday 4/30/20 @ 6:31 PM
191kj
70rpm
54%
19mph
Friday 2/14/20 @ 10:56 PM
✅
271kj
88rpm
52%
22mph
Thursday 4/9/20 @ 6:14 PM
187kj
64rpm
56%
19mph
Friday 2/28/20 @ 12:16 PM
✅
263kj
87rpm
51%
22mph
Thursday 12/27/18 @ 7:5 PM
✅
329kj
74rpm
44%
17mph
Thursday 12/27/18 @ 11:31 PM
105kj
81rpm
43%
18mph
makemovesmandy
^ find me on insta :)
32
VS
abme
Lake Wylie SC
101
🔥
Workouts
234
kj
Friday 1/29/21
105
kj
Thursday 12/27/18