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Shake and Bake
makemovesmandy
^ find me on IG!
43 🔥
Beat _alilbit_alexis
VS
_alilbit_alexis
Newton, MA
9
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Wednesday 10/25/23 @ 3:58 PM
✅
269
kj
71
rpm
49
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Tuesday 7/19/22 @ 8:14 PM
245
kj
75
rpm
46
%
18
mph
Wednesday 9/1/21 @ 3:29 PM
✅
293
kj
74
rpm
50
%
20
mph
30 min House Ride
Jess King
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Monday 9/6/21 @ 2:58 PM
268
kj
76
rpm
48
%
19
mph
Tuesday 8/17/21 @ 7:21 PM
✅
189
kj
73
rpm
49
%
19
mph
20 min EDM Trap Ride
Jess King
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Saturday 8/14/21 @ 2:49 PM
177
kj
76
rpm
47
%
19
mph
Wednesday 12/16/20 @ 2:59 PM
281
kj
82
rpm
47
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/17/20 @ 3:53 PM
✅
287
kj
81
rpm
47
%
19
mph
Monday 12/14/20 @ 2:28 PM
522
kj
75
rpm
47
%
19
mph
60 min EDM Ride
Hannah Frankson
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Sunday 12/6/20 @ 4:0 PM
✅
542
kj
77
rpm
47
%
19
mph
Thursday 7/30/20 @ 3:45 PM
302
kj
68
rpm
54
%
20
mph
30 min Spotify Housewerk Ride
Jess King
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Monday 11/23/20 @ 2:43 PM
✅
305
kj
66
rpm
55
%
20
mph
Friday 11/15/19 @ 8:42 PM
256
kj
76
rpm
47
%
19
mph
30 min The Jess King Experience
Jess King
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Wednesday 10/28/20 @ 1:45 PM
✅
266
kj
76
rpm
48
%
19
mph
Wednesday 10/21/20 @ 4:30 PM
✅
194
kj
75
rpm
54
%
20
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
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Share
Wednesday 10/21/20 @ 4:22 PM
171
kj
82
rpm
44
%
19
mph
Friday 9/18/20 @ 9:27 PM
✅
416
kj
75
rpm
49
%
19
mph
45 min EDM Ride
Hannah Frankson
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Share
Saturday 10/10/20 @ 7:0 PM
367
kj
77
rpm
45
%
18
mph
Saturday 9/12/20 @ 4:28 PM
✅
263
kj
60
rpm
67
%
22
mph
20 min EDM Ride
Jess King
View Class
Share
Friday 10/2/20 @ 1:57 PM
167
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
43 🔥
Beat _alilbit_alexis
VS
_alilbit_alexis
Newton, MA
9
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
269
kj
Wednesday 10/25/23
245
kj
Tuesday 7/19/22
30 min House Ride
Jess King
View Class
Share
✅
293
kj
Wednesday 9/1/21
268
kj
Monday 9/6/21
20 min EDM Trap Ride
Jess King
View Class
Share
✅
189
kj
Tuesday 8/17/21
177
kj
Saturday 8/14/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
281
kj
Wednesday 12/16/20
✅
287
kj
Thursday 12/17/20
60 min EDM Ride
Hannah Frankson
View Class
Share
522
kj
Monday 12/14/20
✅
542
kj
Sunday 12/6/20
30 min Spotify Housewerk Ride
Jess King
View Class
Share
302
kj
Thursday 7/30/20
✅
305
kj
Monday 11/23/20
30 min The Jess King Experience
Jess King
View Class
Share
256
kj
Friday 11/15/19
✅
266
kj
Wednesday 10/28/20
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
✅
194
kj
Wednesday 10/21/20
171
kj
Wednesday 10/21/20
45 min EDM Ride
Hannah Frankson
View Class
Share
✅
416
kj
Friday 9/18/20
367
kj
Saturday 10/10/20
20 min EDM Ride
Jess King
View Class
Share
✅
263
kj
Saturday 9/12/20
167
kj
Friday 10/2/20
Previous Workouts
Next Workouts