Shake and Bake
Workouts
Saturday 8/6/22 @ 2:50 PM
✅
241kj
73rpm
46%
17mph
Thursday 8/4/22 @ 10:27 PM
150kj
64rpm
42%
15mph
Monday 5/16/22 @ 1:19 PM
✅
251kj
70rpm
47%
17mph
Wednesday 5/25/22 @ 11:22 AM
136kj
66rpm
40%
14mph
Sunday 3/27/22 @ 1:18 PM
✅
274kj
76rpm
47%
19mph
Monday 4/25/22 @ 11:5 AM
148kj
66rpm
41%
15mph
Monday 3/7/22 @ 4:49 PM
✅
279kj
69rpm
50%
18mph
Monday 3/7/22 @ 11:46 PM
160kj
63rpm
44%
15mph
Friday 3/4/22 @ 12:50 PM
✅
247kj
73rpm
46%
17mph
Friday 3/4/22 @ 12:53 PM
149kj
65rpm
42%
15mph
Friday 12/24/21 @ 2:37 PM
✅
250kj
72rpm
46%
18mph
Friday 12/24/21 @ 2:47 PM
159kj
68rpm
41%
15mph
Wednesday 12/22/21 @ 5:44 PM
✅
263kj
71rpm
49%
18mph
Thursday 12/23/21 @ 1:11 PM
209kj
69rpm
46%
17mph
Tuesday 4/6/21 @ 11:51 AM
✅
251kj
72rpm
46%
18mph
Wednesday 6/16/21 @ 11:16 AM
151kj
66rpm
41%
15mph
Monday 6/7/21 @ 9:57 PM
✅
317kj
77rpm
50%
20mph
Monday 6/7/21 @ 12:33 PM
150kj
64rpm
42%
15mph
Thursday 12/10/20 @ 8:0 PM
✅
311kj
77rpm
49%
20mph
Friday 12/11/20 @ 12:15 PM
148kj
64rpm
42%
15mph
Workouts
159
kj
Friday 12/24/21