Shake and Bake
Workouts
Wednesday 9/7/22 @ 8:14 PM
✅
202kj
88rpm
37%
17mph
Saturday 7/1/23 @ 12:26 AM
172kj
74rpm
39%
16mph
Tuesday 10/27/20 @ 9:34 PM
✅
254kj
85rpm
42%
18mph
Friday 10/30/20 @ 12:44 AM
166kj
75rpm
38%
15mph
Monday 7/13/20 @ 4:8 PM
✅
365kj
87rpm
38%
17mph
Saturday 5/29/21 @ 2:48 PM
256kj
79rpm
35%
15mph
Monday 4/13/20 @ 11:6 AM
✅
133kj
83rpm
39%
17mph
Tuesday 4/6/21 @ 4:13 PM
116kj
76rpm
39%
16mph
Saturday 2/27/21 @ 7:17 PM
✅
127kj
81rpm
39%
16mph
Thursday 3/11/21 @ 6:12 PM
103kj
78rpm
37%
15mph
Thursday 1/28/21 @ 12:39 AM
✅
376kj
86rpm
41%
18mph
Monday 1/25/21 @ 5:35 PM
252kj
77rpm
38%
16mph
Monday 1/18/21 @ 8:47 PM
✅
365kj
87rpm
41%
18mph
Sunday 1/17/21 @ 7:45 PM
239kj
75rpm
38%
15mph
Sunday 12/6/20 @ 4:17 PM
✅
240kj
76rpm
46%
18mph
Friday 8/14/20 @ 1:46 AM
183kj
74rpm
42%
16mph
Monday 11/23/20 @ 8:30 PM
✅
502kj
85rpm
42%
18mph
Saturday 11/21/20 @ 8:16 PM
337kj
74rpm
40%
16mph
Wednesday 8/5/20 @ 10:38 PM
✅
354kj
86rpm
41%
18mph
Thursday 9/3/20 @ 12:53 AM
234kj
80rpm
36%
15mph
Workouts
256
kj
Saturday 5/29/21
239
kj
Sunday 1/17/21
337
kj
Saturday 11/21/20
234
kj
Thursday 9/3/20