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Shake and Bake
ma_canefan
Wrentham MA
24 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
20
Beat ma_canefan
Workouts
Previous Workouts
Saturday 10/1/22 @ 5:53 PM
✅
203
kj
91
rpm
36
%
17
mph
30 min Power Zone Pop Ride
Sam Yo
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Share
Friday 9/30/22 @ 9:42 AM
130
kj
78
rpm
33
%
14
mph
Sunday 9/4/22 @ 4:41 PM
✅
259
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Sunday 9/4/22 @ 6:17 PM
220
kj
75
rpm
37
%
15
mph
Saturday 8/13/22 @ 1:9 PM
✅
211
kj
75
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Thursday 7/28/22 @ 10:42 AM
153
kj
77
rpm
38
%
15
mph
Thursday 6/25/20 @ 9:13 PM
✅
446
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 11:23 AM
441
kj
78
rpm
43
%
18
mph
Previous Workouts
ma_canefan
Wrentham MA
24 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
20
Beat ma_canefan
Workouts
Previous Workouts
30 min Power Zone Pop Ride
Sam Yo
View Class
Share
✅
203
kj
Saturday 10/1/22
130
kj
Friday 9/30/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
259
kj
Sunday 9/4/22
220
kj
Sunday 9/4/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
211
kj
Saturday 8/13/22
153
kj
Thursday 7/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Thursday 6/25/20
441
kj
Saturday 6/26/21
Previous Workouts