Shake and Bake
Workouts
Friday 2/16/24 @ 1:1 AM
181kj
76rpm
39%
16mph
Sunday 1/24/21 @ 5:19 PM
✅
217kj
88rpm
39%
17mph
Wednesday 9/13/23 @ 12:29 AM
✅
217kj
77rpm
42%
17mph
Saturday 8/20/22 @ 3:35 PM
200kj
87rpm
37%
17mph
Friday 1/13/23 @ 4:1 PM
✅
327kj
87rpm
39%
17mph
Saturday 1/21/23 @ 4:58 PM
292kj
85rpm
37%
17mph
Thursday 11/10/22 @ 11:46 PM
✅
338kj
85rpm
40%
18mph
Saturday 5/22/21 @ 3:18 PM
333kj
90rpm
38%
18mph
Saturday 5/29/21 @ 5:9 PM
185kj
83rpm
38%
16mph
Monday 10/3/22 @ 5:43 PM
✅
189kj
88rpm
36%
16mph
Monday 12/28/20 @ 11:20 PM
✅
117kj
85rpm
36%
16mph
Thursday 3/4/21 @ 6:3 PM
86kj
94rpm
29%
14mph
Thursday 2/18/21 @ 11:4 PM
466kj
78rpm
40%
16mph
Friday 2/5/21 @ 5:6 PM
✅
579kj
83rpm
41%
18mph
Sunday 1/26/20 @ 7:26 PM
324kj
80rpm
37%
15mph
Thursday 9/17/20 @ 4:55 PM
✅
447kj
88rpm
39%
18mph
Friday 8/28/20 @ 3:24 PM
301kj
74rpm
37%
15mph
Friday 8/28/20 @ 3:28 PM
✅
474kj
86rpm
41%
18mph
Thursday 4/9/20 @ 9:19 PM
✅
183kj
73rpm
41%
16mph
Monday 4/13/20 @ 9:51 PM
170kj
71rpm
41%
15mph
Workouts
181
kj
Friday 2/16/24
200
kj
Saturday 8/20/22
292
kj
Saturday 1/21/23
333
kj
Saturday 5/22/21
185
kj
Saturday 5/29/21
466
kj
Thursday 2/18/21
324
kj
Sunday 1/26/20
170
kj
Monday 4/13/20