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Shake and Bake
lovin_life
Livonia, MI
5
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
284 🔥
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Monday 10/2/23 @ 8:22 PM
25
kj
75
rpm
27
%
11
mph
Extra 10: Low Impact Ride
Denis Morton
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Share
Monday 10/23/23 @ 1:6 AM
✅
84
kj
61
rpm
54
%
19
mph
Monday 10/14/19 @ 9:41 PM
277
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 4:47 PM
✅
484
kj
81
rpm
49
%
20
mph
Wednesday 1/1/20 @ 5:20 PM
177
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 4/14/20 @ 5:21 PM
✅
268
kj
85
rpm
43
%
19
mph
Saturday 4/2/22 @ 5:24 PM
428
kj
79
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/5/22 @ 12:27 PM
✅
630
kj
75
rpm
45
%
18
mph
Saturday 5/8/21 @ 2:59 PM
434
kj
81
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/16/21 @ 12:55 PM
✅
725
kj
72
rpm
51
%
20
mph
Sunday 1/16/22 @ 3:46 PM
320
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/13/22 @ 5:40 PM
✅
521
kj
76
rpm
47
%
19
mph
Sunday 7/11/21 @ 2:36 PM
140
kj
83
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/31/20 @ 8:27 PM
✅
272
kj
89
rpm
42
%
19
mph
Saturday 1/23/21 @ 4:28 PM
315
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:57 PM
✅
568
kj
76
rpm
49
%
19
mph
Saturday 1/16/21 @ 2:23 PM
258
kj
79
rpm
38
%
16
mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/21/20 @ 1:52 PM
✅
457
kj
77
rpm
50
%
20
mph
Tuesday 9/10/19 @ 9:24 AM
254
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 11:59 PM
✅
429
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
5
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
284 🔥
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
25
kj
Monday 10/2/23
✅
84
kj
Monday 10/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Monday 10/14/19
✅
484
kj
Tuesday 11/17/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Wednesday 1/1/20
✅
268
kj
Tuesday 4/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 4/2/22
✅
630
kj
Saturday 2/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 5/8/21
✅
725
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Sunday 1/16/22
✅
521
kj
Thursday 1/13/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
140
kj
Sunday 7/11/21
✅
272
kj
Sunday 5/31/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
315
kj
Saturday 1/23/21
✅
568
kj
Saturday 1/23/21
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
258
kj
Saturday 1/16/21
✅
457
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Tuesday 9/10/19
✅
429
kj
Tuesday 9/15/20
Previous Workouts
Next Workouts