Shake and Bake
Workouts
Saturday 1/22/22 @ 3:46 PM
322kj
81rpm
36%
15mph
Friday 1/21/22 @ 3:16 PM
✅
461kj
76rpm
44%
18mph
Monday 10/11/21 @ 9:46 PM
249kj
82rpm
36%
15mph
Sunday 10/10/21 @ 8:14 PM
✅
321kj
80rpm
41%
17mph
Saturday 2/8/20 @ 10:35 PM
✅
343kj
83rpm
37%
16mph
Saturday 2/8/20 @ 5:38 PM
338kj
80rpm
38%
16mph
Saturday 2/20/21 @ 5:30 PM
359kj
82rpm
37%
16mph
Friday 2/26/21 @ 1:53 PM
✅
491kj
77rpm
44%
18mph
Thursday 2/18/21 @ 10:44 PM
245kj
85rpm
32%
15mph
Monday 2/22/21 @ 3:41 PM
✅
352kj
82rpm
40%
17mph
Thursday 3/12/20 @ 8:43 PM
171kj
83rpm
36%
16mph
Monday 11/30/20 @ 3:37 PM
✅
238kj
84rpm
41%
18mph
Sunday 10/27/19 @ 11:37 AM
340kj
79rpm
38%
16mph
Saturday 10/17/20 @ 1:9 PM
✅
405kj
81rpm
40%
17mph
Friday 9/6/19 @ 9:32 AM
374kj
81rpm
38%
16mph
Thursday 10/8/20 @ 1:44 PM
✅
481kj
79rpm
43%
18mph
Monday 9/16/19 @ 9:30 AM
266kj
82rpm
37%
16mph
Tuesday 6/9/20 @ 4:13 PM
✅
319kj
82rpm
41%
17mph
Monday 8/12/19 @ 9:32 AM
275kj
78rpm
40%
16mph
Sunday 5/17/20 @ 9:8 PM
✅
302kj
79rpm
40%
17mph
Workouts
322
kj
Saturday 1/22/22
338
kj
Saturday 2/8/20
171
kj
Thursday 3/12/20
340
kj
Sunday 10/27/19