Shake and Bake
Workouts
Sunday 1/16/22 @ 3:46 PM
320kj
80rpm
36%
15mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 1/27/22 @ 5:19 PM
262kj
82rpm
37%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 10/14/19 @ 9:41 PM
277kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 1/30/20 @ 10:26 AM
162kj
84rpm
35%
15mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 4/29/22 @ 1:17 PM
164kj
89rpm
33%
15mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Saturday 5/8/21 @ 2:59 PM
434kj
81rpm
37%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 9/10/19 @ 9:24 AM
254kj
85rpm
36%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 7/17/19 @ 9:31 AM
261kj
87rpm
35%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 3/2/19 @ 1:5 PM
208kj
82rpm
35%
15mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Friday 2/16/18 @ 10:54 AM
148kj
76rpm
38%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
320
kj
Sunday 1/16/22
162
kj
Thursday 1/30/20
164
kj
Friday 4/29/22
434
kj
Saturday 5/8/21
254
kj
Tuesday 9/10/19