Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 9:38 PM
✅
477kj
74rpm
51%
20mph
Friday 12/25/20 @ 5:14 PM
414kj
82rpm
45%
19mph
Wednesday 2/24/21 @ 10:25 PM
✅
481kj
90rpm
43%
20mph
Thursday 9/22/22 @ 2:21 PM
407kj
86rpm
42%
19mph
Sunday 5/9/21 @ 8:14 PM
✅
473kj
85rpm
46%
20mph
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Saturday 12/5/20 @ 7:38 PM
✅
675kj
89rpm
45%
20mph
Saturday 12/5/20 @ 11:56 AM
548kj
90rpm
42%
19mph
Tuesday 11/9/21 @ 11:27 PM
✅
474kj
91rpm
43%
20mph
Saturday 11/13/21 @ 1:56 PM
393kj
88rpm
44%
19mph
Sunday 10/17/21 @ 10:55 PM
✅
482kj
84rpm
47%
20mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Saturday 12/12/20 @ 9:29 PM
✅
703kj
84rpm
48%
21mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Sunday 8/23/20 @ 9:22 PM
✅
480kj
84rpm
47%
20mph
Monday 8/24/20 @ 1:4 PM
399kj
87rpm
43%
19mph
Wednesday 6/3/20 @ 1:49 PM
✅
469kj
85rpm
45%
20mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
Thursday 6/28/18 @ 12:31 PM
✅
413kj
89rpm
41%
18mph
Monday 6/25/18 @ 4:22 PM
284kj
91rpm
36%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
414
kj
Friday 12/25/20
389
kj
Wednesday 7/27/22
393
kj
Saturday 11/13/21
351
kj
Thursday 5/30/19
399
kj
Monday 8/24/20