Shake and Bake
Workouts
Sunday 2/7/21 @ 9:52 PM
487kj
89rpm
45%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 10/6/23 @ 8:21 PM
655kj
87rpm
45%
20mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 7/14/23 @ 9:58 PM
637kj
78rpm
49%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 5/10/21 @ 1:46 PM
293kj
88rpm
43%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 11/13/21 @ 7:30 PM
1021kj
86rpm
47%
21mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Wednesday 8/22/18 @ 12:30 PM
402kj
78rpm
47%
19mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 9/4/18 @ 12:33 PM
359kj
85rpm
37%
16mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 7/10/18 @ 8:59 PM
262kj
78rpm
43%
18mph
Saturday 8/11/18 @ 10:56 AM
✅
477kj
93rpm
51%
24mph
Friday 8/4/17 @ 11:57 AM
405kj
77rpm
47%
19mph
Friday 8/4/17 @ 11:56 AM
✅
659kj
79rpm
58%
23mph
Tuesday 6/27/17 @ 12:30 PM
346kj
78rpm
44%
18mph
Thursday 6/22/17 @ 2:25 PM
✅
657kj
79rpm
57%
23mph
Workouts
487
kj
Sunday 2/7/21
637
kj
Friday 7/14/23
293
kj
Monday 5/10/21
1021
kj
Saturday 11/13/21
402
kj
Wednesday 8/22/18