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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
62 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Monday 6/8/20 @ 1:43 PM
✅
486
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/4/19 @ 2:1 PM
214
kj
80
rpm
34
%
15
mph
Sunday 5/10/20 @ 11:31 PM
✅
289
kj
77
rpm
48
%
20
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/3/20 @ 2:0 PM
170
kj
77
rpm
38
%
16
mph
Thursday 5/7/20 @ 1:42 PM
✅
289
kj
80
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 1:19 PM
135
kj
79
rpm
34
%
14
mph
Tuesday 1/29/19 @ 1:11 PM
✅
408
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 9:28 PM
199
kj
81
rpm
33
%
14
mph
Tuesday 1/8/19 @ 1:33 PM
✅
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/10/19 @ 4:38 PM
195
kj
84
rpm
31
%
14
mph
Wednesday 4/11/18 @ 12:30 PM
✅
406
kj
74
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/20/18 @ 4:52 PM
224
kj
74
rpm
37
%
15
mph
Wednesday 11/28/18 @ 1:5 PM
✅
556
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 9:4 PM
296
kj
82
rpm
34
%
15
mph
Thursday 11/9/17 @ 1:22 PM
✅
393
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/22/18 @ 4:59 PM
206
kj
80
rpm
33
%
14
mph
Saturday 11/17/18 @ 5:42 PM
✅
881
kj
82
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 5:44 PM
388
kj
80
rpm
33
%
14
mph
Thursday 10/18/18 @ 12:33 PM
✅
404
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/16/18 @ 3:22 PM
194
kj
75
rpm
34
%
14
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
62 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Monday 6/8/20
214
kj
Monday 2/4/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
289
kj
Sunday 5/10/20
170
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Thursday 5/7/20
135
kj
Monday 4/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Tuesday 1/29/19
199
kj
Wednesday 1/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Tuesday 1/8/19
195
kj
Thursday 1/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 4/11/18
224
kj
Thursday 12/20/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Wednesday 11/28/18
296
kj
Sunday 12/2/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
393
kj
Thursday 11/9/17
206
kj
Thursday 11/22/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
881
kj
Saturday 11/17/18
388
kj
Saturday 11/17/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Thursday 10/18/18
194
kj
Tuesday 10/16/18
Previous Workouts
Next Workouts