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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Friday 4/17/20 @ 2:9 PM
282
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 10:40 AM
✅
381
kj
95
rpm
47
%
22
mph
Wednesday 8/4/21 @ 10:47 PM
489
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/15/21 @ 7:59 PM
✅
606
kj
94
rpm
47
%
22
mph
Wednesday 5/19/21 @ 11:34 PM
484
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 5/24/21 @ 10:8 PM
✅
644
kj
90
rpm
51
%
23
mph
Wednesday 12/2/20 @ 11:0 PM
491
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/26/21 @ 9:4 PM
✅
625
kj
86
rpm
52
%
22
mph
Sunday 3/1/20 @ 10:51 PM
450
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 11:5 AM
✅
585
kj
92
rpm
48
%
22
mph
Sunday 12/20/20 @ 2:17 AM
291
kj
90
rpm
42
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 10:1 AM
✅
372
kj
95
rpm
46
%
22
mph
Thursday 11/26/20 @ 12:18 AM
509
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 10:23 AM
✅
620
kj
86
rpm
52
%
22
mph
Saturday 10/10/20 @ 8:40 PM
670
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 10:42 AM
✅
856
kj
88
rpm
52
%
23
mph
Thursday 2/13/20 @ 1:10 PM
611
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 3:12 PM
✅
751
kj
86
rpm
50
%
22
mph
Thursday 11/8/18 @ 10:55 AM
403
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 9:40 AM
✅
476
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Friday 4/17/20
✅
381
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
489
kj
Wednesday 8/4/21
✅
606
kj
Sunday 8/15/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
484
kj
Wednesday 5/19/21
✅
644
kj
Monday 5/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
491
kj
Wednesday 12/2/20
✅
625
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
450
kj
Sunday 3/1/20
✅
585
kj
Thursday 1/28/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Sunday 12/20/20
✅
372
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
509
kj
Thursday 11/26/20
✅
620
kj
Wednesday 6/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
670
kj
Saturday 10/10/20
✅
856
kj
Monday 10/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
611
kj
Thursday 2/13/20
✅
751
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Thursday 11/8/18
✅
476
kj
Sunday 9/1/19
Previous Workouts
Next Workouts