Shake and Bake
Workouts
Monday 10/9/23 @ 2:6 PM
165kj
73rpm
38%
12mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Saturday 4/20/19 @ 4:42 PM
447kj
80rpm
38%
16mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Wednesday 4/8/20 @ 10:51 PM
127kj
74rpm
35%
14mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 1/21/21 @ 1:16 PM
114kj
84rpm
30%
13mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 5/7/19 @ 12:3 AM
195kj
85rpm
38%
16mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Saturday 9/14/19 @ 12:5 PM
251kj
82rpm
36%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 3/21/20 @ 2:42 PM
65kj
64rpm
29%
10mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Friday 7/26/19 @ 1:10 AM
57kj
73rpm
29%
12mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Monday 1/14/19 @ 9:28 PM
107kj
79rpm
36%
15mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Sunday 11/4/18 @ 7:38 PM
163kj
78rpm
32%
13mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
165
kj
Monday 10/9/23
447
kj
Saturday 4/20/19
127
kj
Wednesday 4/8/20
114
kj
Thursday 1/21/21
251
kj
Saturday 9/14/19