Shake and Bake
Workouts
Saturday 9/21/19 @ 11:55 AM
263kj
80rpm
37%
16mph
Monday 9/16/19 @ 9:31 PM
✅
305kj
82rpm
40%
17mph
Tuesday 7/16/19 @ 7:10 PM
336kj
84rpm
33%
15mph
Saturday 7/13/19 @ 1:38 AM
✅
418kj
78rpm
42%
17mph
Monday 6/1/20 @ 10:47 PM
123kj
82rpm
32%
13mph
Thursday 6/4/20 @ 2:25 AM
✅
187kj
88rpm
37%
16mph
Monday 6/22/20 @ 12:55 PM
220kj
78rpm
35%
14mph
Friday 6/19/20 @ 1:47 AM
✅
300kj
84rpm
39%
17mph
Monday 4/13/20 @ 7:35 PM
136kj
79rpm
35%
14mph
Thursday 4/16/20 @ 10:35 PM
✅
174kj
87rpm
36%
16mph
Monday 3/2/20 @ 11:7 PM
109kj
72rpm
26%
10mph
Monday 3/2/20 @ 2:1 AM
✅
253kj
79rpm
38%
16mph
Monday 9/9/19 @ 10:30 PM
257kj
80rpm
37%
15mph
Saturday 10/12/19 @ 10:21 PM
✅
296kj
75rpm
42%
17mph
Tuesday 7/23/19 @ 7:12 PM
156kj
76rpm
33%
14mph
Wednesday 7/24/19 @ 2:23 AM
✅
200kj
80rpm
41%
17mph
Tuesday 5/7/19 @ 12:3 AM
195kj
85rpm
38%
16mph
Wednesday 5/8/19 @ 1:1 AM
✅
208kj
81rpm
41%
17mph
Tuesday 2/12/19 @ 8:48 PM
225kj
76rpm
36%
14mph
Thursday 4/11/19 @ 12:27 AM
✅
282kj
81rpm
39%
16mph
Workouts
123
kj
Monday 6/1/20
136
kj
Monday 4/13/20
109
kj
Monday 3/2/20