Shake and Bake
Workouts
Monday 6/14/21 @ 10:25 AM
182kj
94rpm
34%
16mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 1/20/22 @ 11:6 AM
268kj
80rpm
38%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Friday 6/4/21 @ 10:9 AM
500kj
91rpm
34%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 3/25/22 @ 10:30 AM
201kj
75rpm
35%
14mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 4/26/21 @ 10:33 AM
261kj
79rpm
38%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 1/8/22 @ 12:27 PM
341kj
82rpm
37%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 6/1/21 @ 10:24 AM
247kj
88rpm
32%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 5/8/22 @ 10:43 AM
251kj
70rpm
35%
13mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Wednesday 5/12/21 @ 10:16 AM
246kj
88rpm
35%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 11/28/19 @ 12:58 PM
313kj
71rpm
45%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Workouts
182
kj
Monday 6/14/21
500
kj
Friday 6/4/21
201
kj
Friday 3/25/22
341
kj
Saturday 1/8/22
251
kj
Sunday 5/8/22
246
kj
Wednesday 5/12/21
313
kj
Thursday 11/28/19