Shake and Bake
Workouts
Tuesday 9/26/23 @ 12:48 PM
321kj
89rpm
37%
17mph
Monday 8/2/21 @ 2:14 PM
✅
342kj
76rpm
43%
17mph
Thursday 5/6/21 @ 10:21 AM
✅
363kj
83rpm
42%
18mph
Wednesday 5/5/21 @ 2:9 PM
358kj
80rpm
43%
18mph
Saturday 5/1/21 @ 2:34 PM
✅
460kj
96rpm
37%
18mph
Wednesday 4/28/21 @ 1:29 PM
446kj
85rpm
40%
17mph
Tuesday 4/27/21 @ 1:13 PM
✅
347kj
84rpm
41%
18mph
Monday 4/26/21 @ 1:30 PM
328kj
84rpm
40%
17mph
Saturday 4/17/21 @ 2:3 PM
497kj
94rpm
39%
18mph
Monday 9/28/20 @ 4:51 PM
✅
510kj
81rpm
44%
19mph
Monday 2/15/21 @ 12:3 PM
325kj
97rpm
36%
17mph
Thursday 2/11/21 @ 8:26 PM
✅
348kj
85rpm
39%
17mph
Sunday 2/7/21 @ 3:39 PM
193kj
89rpm
37%
17mph
Wednesday 8/12/20 @ 12:25 PM
✅
233kj
86rpm
41%
18mph
Saturday 1/23/21 @ 5:3 PM
386kj
86rpm
38%
17mph
Friday 1/22/21 @ 8:58 PM
✅
440kj
78rpm
42%
17mph
Saturday 12/26/20 @ 9:42 PM
203kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 7:25 PM
✅
213kj
81rpm
41%
17mph
Sunday 1/26/20 @ 9:23 PM
233kj
75rpm
46%
18mph
Tuesday 1/28/20 @ 7:52 PM
✅
284kj
73rpm
50%
19mph
Workouts
446
kj
Wednesday 4/28/21
328
kj
Monday 4/26/21
497
kj
Saturday 4/17/21
193
kj
Sunday 2/7/21
386
kj
Saturday 1/23/21
203
kj
Saturday 12/26/20