Shake and Bake
Workouts
Monday 2/7/22 @ 1:56 PM
✅
222kj
96rpm
37%
18mph
Thursday 5/18/23 @ 11:54 PM
171kj
85rpm
35%
16mph
Monday 2/20/23 @ 5:48 PM
✅
248kj
86rpm
42%
18mph
Friday 1/13/23 @ 12:52 AM
173kj
81rpm
37%
16mph
Sunday 10/9/22 @ 8:53 PM
✅
308kj
89rpm
38%
17mph
Sunday 11/6/22 @ 4:6 PM
270kj
83rpm
37%
16mph
Thursday 7/22/21 @ 11:50 AM
✅
369kj
95rpm
39%
18mph
Sunday 7/18/21 @ 6:21 PM
305kj
84rpm
39%
17mph
Thursday 4/15/21 @ 10:39 AM
✅
365kj
90rpm
40%
18mph
Friday 8/28/20 @ 10:53 PM
311kj
85rpm
39%
17mph
Saturday 4/3/21 @ 4:33 PM
✅
216kj
90rpm
38%
17mph
Sunday 8/30/20 @ 3:2 PM
184kj
86rpm
37%
16mph
Wednesday 2/24/21 @ 11:37 AM
432kj
92rpm
37%
17mph
Tuesday 2/23/21 @ 12:18 AM
✅
457kj
84rpm
40%
18mph
Wednesday 2/17/21 @ 11:32 AM
443kj
91rpm
38%
18mph
Wednesday 2/17/21 @ 11:51 PM
✅
475kj
85rpm
41%
18mph
Sunday 1/31/21 @ 4:2 PM
188kj
90rpm
36%
16mph
Tuesday 11/24/20 @ 11:41 PM
✅
192kj
83rpm
38%
16mph
Sunday 11/29/20 @ 2:40 PM
41kj
80rpm
33%
14mph
Sunday 3/29/20 @ 4:36 PM
✅
57kj
75rpm
39%
15mph
Workouts
171
kj
Thursday 5/18/23
173
kj
Friday 1/13/23
270
kj
Sunday 11/6/22
305
kj
Sunday 7/18/21
184
kj
Sunday 8/30/20
443
kj
Wednesday 2/17/21
188
kj
Sunday 1/31/21