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Shake and Bake
leenbean
IG @heartmonger30
64 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
43
Beat leenbean
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 5:0 PM
242
kj
73
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 5:19 PM
✅
270
kj
66
rpm
53
%
19
mph
Wednesday 8/12/20 @ 11:19 PM
✅
252
kj
79
rpm
45
%
19
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 2:56 AM
250
kj
71
rpm
49
%
18
mph
Tuesday 6/16/20 @ 4:26 PM
✅
262
kj
81
rpm
44
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 6/16/20 @ 4:29 PM
261
kj
72
rpm
49
%
19
mph
Thursday 6/4/20 @ 4:26 PM
261
kj
76
rpm
47
%
19
mph
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
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Thursday 6/4/20 @ 4:27 PM
✅
276
kj
71
rpm
51
%
19
mph
Friday 3/20/20 @ 3:24 PM
✅
109
kj
81
rpm
41
%
18
mph
15 min Soul Music Ride
Ally Love
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Friday 4/24/20 @ 10:54 PM
63
kj
69
rpm
38
%
14
mph
Tuesday 4/7/20 @ 2:59 PM
✅
272
kj
76
rpm
48
%
19
mph
30 min Cher Ride
Ally Love
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Sunday 7/7/19 @ 2:37 PM
138
kj
73
rpm
38
%
14
mph
Thursday 3/26/20 @ 2:34 PM
✅
170
kj
76
rpm
46
%
19
mph
20 min Classic Rock Ride
Denis Morton
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Thursday 3/26/20 @ 5:1 PM
126
kj
72
rpm
43
%
16
mph
Tuesday 11/12/19 @ 3:53 PM
✅
162
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 11/12/19 @ 11:2 PM
103
kj
68
rpm
40
%
15
mph
Thursday 7/4/19 @ 2:8 PM
✅
365
kj
77
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 1:52 PM
210
kj
69
rpm
39
%
14
mph
Wednesday 11/28/18 @ 4:42 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Sunday 11/11/18 @ 2:31 PM
✅
125
kj
75
rpm
34
%
14
mph
Previous Workouts
Next Workouts
leenbean
IG @heartmonger30
64 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
43
Beat leenbean
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
242
kj
Wednesday 11/11/20
✅
270
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
252
kj
Wednesday 8/12/20
250
kj
Sunday 8/16/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
262
kj
Tuesday 6/16/20
261
kj
Tuesday 6/16/20
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
View Class
Share
261
kj
Thursday 6/4/20
✅
276
kj
Thursday 6/4/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
109
kj
Friday 3/20/20
63
kj
Friday 4/24/20
30 min Cher Ride
Ally Love
View Class
Share
✅
272
kj
Tuesday 4/7/20
138
kj
Sunday 7/7/19
20 min Classic Rock Ride
Denis Morton
View Class
Share
✅
170
kj
Thursday 3/26/20
126
kj
Thursday 3/26/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
162
kj
Tuesday 11/12/19
103
kj
Tuesday 11/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
365
kj
Thursday 7/4/19
210
kj
Thursday 7/4/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
kj
Wednesday 11/28/18
✅
125
kj
Sunday 11/11/18
Previous Workouts
Next Workouts