Shake and Bake
VS
Workouts
Monday 10/24/22 @ 4:31 PM
✅
151kj
72rpm
45%
18mph
Tuesday 1/3/23 @ 10:33 PM
131kj
71rpm
43%
17mph
Wednesday 8/10/22 @ 9:59 AM
✅
136kj
78rpm
41%
17mph
Wednesday 5/11/22 @ 3:40 PM
122kj
88rpm
36%
16mph
Sunday 6/27/21 @ 3:14 PM
✅
108kj
74rpm
44%
17mph
Tuesday 7/6/21 @ 10:39 PM
100kj
76rpm
42%
17mph
Monday 3/8/21 @ 5:26 PM
✅
146kj
77rpm
43%
18mph
Wednesday 2/17/21 @ 10:14 PM
144kj
80rpm
42%
17mph
Sunday 2/7/21 @ 4:54 PM
166kj
76rpm
46%
18mph
Sunday 2/7/21 @ 4:58 PM
✅
166kj
77rpm
46%
18mph
Tuesday 12/8/20 @ 6:48 PM
✅
178kj
72rpm
49%
19mph
Tuesday 12/8/20 @ 12:0 AM
162kj
75rpm
46%
18mph
Thursday 3/5/20 @ 3:33 PM
✅
150kj
79rpm
43%
18mph
Monday 4/20/20 @ 9:35 PM
148kj
80rpm
42%
18mph
Sunday 2/16/20 @ 1:56 PM
✅
379kj
75rpm
47%
19mph
Wednesday 2/19/20 @ 10:48 PM
345kj
72rpm
46%
18mph
Monday 9/23/19 @ 1:26 PM
✅
162kj
80rpm
44%
18mph
Thursday 9/26/19 @ 8:59 PM
134kj
75rpm
42%
17mph
Thursday 10/4/18 @ 3:29 PM
111kj
79rpm
38%
16mph
Sunday 9/16/18 @ 7:47 PM
✅
145kj
79rpm
42%
17mph
leenbean
IG @heartmonger30
158
🔥
VS
alanm_hockeyref
Vancouver, WA
81
Workouts
122
kj
Wednesday 5/11/22
345
kj
Wednesday 2/19/20