Shake and Bake
Workouts
Monday 7/8/24 @ 9:33 PM
✅
147kj
78rpm
44%
17mph
Wednesday 6/15/22 @ 12:26 PM
kj
rpm
%
0mph
Tuesday 12/5/23 @ 8:21 PM
✅
198kj
85rpm
38%
17mph
Thursday 12/22/22 @ 12:31 PM
kj
rpm
%
0mph
Thursday 10/12/23 @ 9:54 PM
✅
198kj
75rpm
43%
17mph
Wednesday 7/20/22 @ 12:4 PM
kj
rpm
%
0mph
Saturday 8/26/23 @ 12:50 PM
✅
215kj
82rpm
41%
17mph
Wednesday 3/16/22 @ 10:43 AM
kj
rpm
%
0mph
Thursday 8/4/22 @ 12:58 AM
✅
164kj
76rpm
47%
18mph
Thursday 12/29/22 @ 1:23 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 12:25 AM
✅
227kj
69rpm
48%
17mph
Thursday 7/14/22 @ 11:29 AM
kj
rpm
%
0mph
Sunday 6/12/22 @ 11:5 PM
✅
206kj
84rpm
40%
17mph
Thursday 6/16/22 @ 12:3 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 11:34 PM
✅
154kj
72rpm
46%
18mph
Tuesday 2/8/22 @ 10:17 PM
kj
rpm
%
0mph
Thursday 12/30/21 @ 10:51 PM
✅
201kj
90rpm
37%
17mph
Thursday 12/30/21 @ 1:2 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 10:36 PM
✅
217kj
82rpm
41%
17mph
Thursday 12/16/21 @ 1:8 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/22/22
kj
Wednesday 7/20/22
kj
Thursday 7/14/22
kj
Thursday 12/30/21
kj
Thursday 12/16/21