Shake and Bake
VS
Workouts
Sunday 1/17/21 @ 8:30 PM
✅
432kj
86rpm
40%
17mph
Saturday 1/23/21 @ 3:47 PM
282kj
77rpm
36%
15mph
Sunday 11/29/20 @ 10:34 PM
✅
346kj
85rpm
40%
18mph
Friday 3/5/21 @ 12:35 PM
241kj
84rpm
35%
15mph
Saturday 2/13/21 @ 10:11 PM
✅
353kj
95rpm
37%
18mph
Monday 2/15/21 @ 4:11 PM
241kj
90rpm
31%
15mph
Thursday 2/4/21 @ 12:8 AM
✅
220kj
91rpm
38%
18mph
Monday 2/8/21 @ 12:44 PM
146kj
84rpm
34%
15mph
Sunday 1/24/21 @ 6:48 PM
✅
210kj
91rpm
37%
17mph
Monday 2/1/21 @ 11:13 PM
140kj
80rpm
35%
14mph
Saturday 1/23/21 @ 7:1 PM
✅
416kj
82rpm
40%
17mph
Saturday 1/30/21 @ 3:40 PM
289kj
80rpm
35%
15mph
Thursday 11/19/20 @ 1:59 PM
✅
213kj
88rpm
39%
17mph
Thursday 4/23/20 @ 5:59 PM
150kj
82rpm
36%
15mph
Wednesday 9/30/20 @ 8:15 PM
✅
205kj
88rpm
38%
17mph
Tuesday 6/9/20 @ 7:21 PM
148kj
79rpm
36%
15mph
Thursday 8/27/20 @ 1:9 PM
✅
392kj
84rpm
39%
17mph
Sunday 3/1/20 @ 11:0 PM
281kj
79rpm
35%
14mph
Wednesday 4/15/20 @ 10:31 PM
✅
236kj
76rpm
45%
18mph
Saturday 3/21/20 @ 6:1 PM
160kj
69rpm
41%
15mph
laurasurvivortx
Austin
51
🔥
VS
bostonrhonda
🌱💚PlantPwr
0
Workouts
282
kj
Saturday 1/23/21
146
kj
Monday 2/8/21
140
kj
Monday 2/1/21
289
kj
Saturday 1/30/21
150
kj
Thursday 4/23/20
148
kj
Tuesday 6/9/20
281
kj
Sunday 3/1/20
160
kj
Saturday 3/21/20