Shake and Bake
Workouts
Monday 12/18/23 @ 11:2 PM
✅
162kj
83rpm
43%
18mph
Saturday 2/17/24 @ 6:49 PM
102kj
80rpm
35%
15mph
Monday 8/14/23 @ 7:6 PM
✅
239kj
84rpm
43%
18mph
Sunday 9/17/23 @ 4:9 PM
161kj
78rpm
38%
15mph
Friday 8/26/22 @ 1:46 PM
✅
243kj
74rpm
46%
18mph
Sunday 10/9/22 @ 4:44 PM
128kj
70rpm
37%
14mph
Saturday 11/20/21 @ 4:36 PM
✅
184kj
63rpm
45%
14mph
Monday 8/9/21 @ 9:44 PM
166kj
68rpm
42%
16mph
Wednesday 11/3/21 @ 9:10 PM
✅
186kj
75rpm
41%
16mph
Monday 11/15/21 @ 3:43 PM
157kj
68rpm
41%
15mph
Tuesday 5/19/20 @ 10:36 PM
✅
215kj
86rpm
40%
17mph
Tuesday 5/19/20 @ 4:58 PM
161kj
82rpm
34%
15mph
Tuesday 5/12/20 @ 11:34 PM
✅
233kj
83rpm
43%
18mph
Friday 4/10/20 @ 10:13 PM
165kj
75rpm
39%
15mph
Friday 3/6/20 @ 6:51 PM
✅
189kj
79rpm
40%
16mph
Saturday 4/11/20 @ 5:15 PM
165kj
80rpm
37%
15mph
Friday 2/21/20 @ 6:16 PM
✅
299kj
74rpm
43%
16mph
Friday 2/21/20 @ 1:38 PM
227kj
70rpm
39%
15mph
Tuesday 2/4/20 @ 5:39 PM
✅
190kj
71rpm
42%
16mph
Tuesday 2/4/20 @ 4:53 PM
163kj
70rpm
40%
15mph
Workouts
166
kj
Monday 8/9/21
157
kj
Monday 11/15/21
161
kj
Tuesday 5/19/20
165
kj
Friday 4/10/20
165
kj
Saturday 4/11/20
227
kj
Friday 2/21/20
163
kj
Tuesday 2/4/20