Shake and Bake
Workouts
Monday 4/26/21 @ 9:57 PM
303kj
66rpm
40%
14mph
Saturday 4/24/21 @ 11:38 AM
✅
532kj
79rpm
46%
19mph
Sunday 4/25/21 @ 11:23 PM
284kj
79rpm
40%
16mph
Thursday 4/22/21 @ 11:20 AM
✅
384kj
77rpm
46%
19mph
Friday 4/9/21 @ 2:22 PM
316kj
83rpm
40%
17mph
Sunday 4/11/21 @ 1:13 PM
✅
421kj
77rpm
42%
19mph
Friday 7/10/20 @ 11:11 PM
423kj
76rpm
43%
17mph
Sunday 2/21/21 @ 1:45 PM
✅
511kj
72rpm
43%
18mph
Tuesday 10/6/20 @ 8:4 PM
329kj
87rpm
36%
16mph
Sunday 10/4/20 @ 12:23 PM
✅
391kj
85rpm
39%
17mph
Sunday 10/4/20 @ 10:2 PM
455kj
80rpm
43%
18mph
Thursday 10/1/20 @ 10:50 AM
✅
583kj
78rpm
48%
20mph
Thursday 9/3/20 @ 7:58 PM
203kj
87rpm
38%
17mph
Sunday 8/30/20 @ 9:30 PM
✅
256kj
79rpm
45%
19mph
Thursday 8/27/20 @ 9:52 PM
356kj
81rpm
43%
18mph
Tuesday 8/25/20 @ 10:34 AM
✅
419kj
78rpm
47%
19mph
Wednesday 4/15/20 @ 9:12 AM
249kj
80rpm
37%
15mph
Tuesday 6/30/20 @ 10:32 AM
✅
358kj
84rpm
41%
18mph
Thursday 3/5/20 @ 7:19 PM
✅
58kj
78rpm
39%
16mph
Monday 6/29/20 @ 11:54 AM
52kj
78rpm
38%
15mph
Workouts
303
kj
Monday 4/26/21
284
kj
Sunday 4/25/21
316
kj
Friday 4/9/21
203
kj
Thursday 9/3/20
249
kj
Wednesday 4/15/20