Shake and Bake
Workouts
Friday 10/28/22 @ 2:11 PM
✅
232kj
68rpm
48%
18mph
Thursday 10/13/22 @ 6:51 PM
205kj
77rpm
42%
17mph
Monday 7/26/21 @ 7:48 PM
✅
483kj
78rpm
44%
18mph
Friday 1/21/22 @ 2:8 AM
333kj
80rpm
37%
16mph
Wednesday 11/10/21 @ 9:4 PM
✅
319kj
83rpm
40%
17mph
Wednesday 1/12/22 @ 5:5 PM
251kj
85rpm
35%
16mph
Wednesday 4/28/21 @ 6:39 PM
✅
312kj
80rpm
41%
17mph
Saturday 10/16/21 @ 2:0 PM
259kj
84rpm
36%
16mph
Tuesday 1/19/21 @ 7:56 PM
123kj
34rpm
45%
7mph
Wednesday 1/20/21 @ 2:13 PM
✅
280kj
87rpm
37%
16mph
Sunday 1/17/21 @ 10:9 PM
✅
330kj
82rpm
41%
18mph
Monday 1/18/21 @ 10:3 PM
282kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 8:28 PM
✅
250kj
73rpm
47%
18mph
Thursday 12/3/20 @ 9:11 PM
247kj
75rpm
46%
18mph
Saturday 11/14/20 @ 5:49 PM
✅
244kj
75rpm
46%
18mph
Friday 11/13/20 @ 9:18 PM
167kj
71rpm
41%
15mph
Friday 10/9/20 @ 6:56 PM
✅
235kj
80rpm
43%
18mph
Friday 11/6/20 @ 12:48 PM
187kj
78rpm
40%
16mph
Friday 10/30/20 @ 6:38 PM
✅
245kj
76rpm
46%
18mph
Tuesday 10/27/20 @ 6:20 PM
201kj
78rpm
42%
17mph
Workouts
333
kj
Friday 1/21/22
251
kj
Wednesday 1/12/22
259
kj
Saturday 10/16/21
123
kj
Tuesday 1/19/21
282
kj
Monday 1/18/21
247
kj
Thursday 12/3/20