Shake and Bake
Workouts
Thursday 8/18/22 @ 8:16 PM
207kj
80rpm
41%
17mph
Tuesday 10/18/22 @ 12:54 PM
✅
341kj
80rpm
49%
20mph
Wednesday 1/5/22 @ 7:55 PM
335kj
78rpm
43%
18mph
Monday 1/3/22 @ 1:43 PM
✅
507kj
76rpm
54%
21mph
Saturday 8/7/21 @ 6:59 PM
348kj
80rpm
43%
18mph
Monday 7/19/21 @ 12:43 PM
✅
511kj
83rpm
49%
21mph
Friday 4/9/21 @ 2:22 PM
316kj
83rpm
40%
17mph
Wednesday 3/31/21 @ 5:10 PM
✅
543kj
85rpm
49%
21mph
Thursday 9/3/20 @ 7:58 PM
203kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 1:33 PM
✅
329kj
80rpm
49%
20mph
Tuesday 10/6/20 @ 8:4 PM
329kj
87rpm
36%
16mph
Tuesday 10/6/20 @ 7:30 PM
✅
425kj
75rpm
43%
17mph
Sunday 10/4/20 @ 10:2 PM
455kj
80rpm
43%
18mph
Saturday 10/3/20 @ 2:23 PM
✅
715kj
84rpm
48%
21mph
Wednesday 9/9/20 @ 10:30 PM
341kj
83rpm
41%
18mph
Sunday 8/16/20 @ 2:6 PM
✅
414kj
79rpm
43%
18mph
Thursday 8/27/20 @ 9:52 PM
356kj
81rpm
43%
18mph
Friday 8/28/20 @ 3:16 PM
✅
462kj
80rpm
47%
20mph
Monday 5/18/20 @ 9:12 AM
301kj
77rpm
41%
17mph
Saturday 4/18/20 @ 3:2 PM
✅
365kj
74rpm
44%
17mph
Workouts
207
kj
Thursday 8/18/22
335
kj
Wednesday 1/5/22
348
kj
Saturday 8/7/21
316
kj
Friday 4/9/21
203
kj
Thursday 9/3/20
329
kj
Tuesday 10/6/20