Shake and Bake
Workouts
Thursday 12/29/22 @ 8:43 PM
✅
42kj
82rpm
32%
14mph
Wednesday 12/28/22 @ 3:55 PM
41kj
80rpm
33%
14mph
Monday 12/13/21 @ 10:15 PM
✅
60kj
84rpm
38%
16mph
Wednesday 11/17/21 @ 1:40 PM
41kj
86rpm
31%
14mph
Saturday 12/4/21 @ 11:1 PM
✅
60kj
69rpm
43%
16mph
Tuesday 6/22/21 @ 12:28 PM
54kj
90rpm
34%
15mph
Tuesday 8/3/21 @ 9:55 PM
✅
109kj
85rpm
40%
17mph
Tuesday 7/20/21 @ 11:50 AM
49kj
82rpm
29%
12mph
Monday 9/28/20 @ 3:44 PM
411kj
80rpm
40%
17mph
Wednesday 8/12/20 @ 1:3 PM
✅
478kj
88rpm
41%
18mph
Saturday 8/29/20 @ 7:21 PM
438kj
81rpm
42%
17mph
Saturday 8/29/20 @ 2:44 PM
✅
453kj
84rpm
41%
18mph
Monday 4/27/20 @ 2:34 PM
301kj
86rpm
38%
17mph
Wednesday 7/15/20 @ 1:6 PM
✅
329kj
86rpm
40%
17mph
Tuesday 4/14/20 @ 9:41 PM
178kj
85rpm
36%
16mph
Friday 6/26/20 @ 1:57 PM
✅
199kj
82rpm
39%
17mph
Saturday 6/13/20 @ 9:8 AM
✅
193kj
83rpm
39%
17mph
Saturday 6/20/20 @ 3:7 PM
189kj
77rpm
41%
16mph
Friday 4/10/20 @ 5:35 PM
166kj
75rpm
46%
18mph
Monday 6/15/20 @ 1:26 PM
✅
185kj
80rpm
46%
19mph
Workouts
41
kj
Wednesday 12/28/22
411
kj
Monday 9/28/20
438
kj
Saturday 8/29/20
178
kj
Tuesday 4/14/20
189
kj
Saturday 6/20/20