Shake and Bake
Workouts
Monday 1/27/20 @ 12:25 AM
152kj
79rpm
43%
18mph
Tuesday 2/15/22 @ 12:12 AM
✅
252kj
77rpm
54%
22mph
Sunday 12/5/21 @ 4:48 PM
✅
84kj
69rpm
49%
19mph
Saturday 8/21/21 @ 1:6 PM
77kj
76rpm
45%
18mph
Saturday 12/4/21 @ 2:15 PM
✅
70kj
73rpm
45%
17mph
Saturday 12/4/21 @ 2:18 PM
61kj
83rpm
38%
16mph
Monday 12/7/20 @ 8:19 PM
157kj
76rpm
45%
18mph
Saturday 12/12/20 @ 2:30 PM
✅
166kj
76rpm
46%
18mph
Monday 9/21/20 @ 9:13 PM
432kj
85rpm
40%
17mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Saturday 6/20/20 @ 3:0 PM
650kj
80rpm
42%
17mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Wednesday 4/22/20 @ 10:24 PM
189kj
85rpm
38%
17mph
Saturday 6/20/20 @ 1:58 PM
✅
262kj
81rpm
44%
19mph
Thursday 4/2/20 @ 3:56 PM
374kj
74rpm
47%
18mph
Friday 4/3/20 @ 12:17 AM
✅
377kj
81rpm
44%
18mph
Tuesday 3/17/20 @ 8:7 PM
51kj
89rpm
33%
15mph
Wednesday 3/25/20 @ 2:3 PM
✅
61kj
86rpm
36%
16mph
Wednesday 2/26/20 @ 8:32 PM
✅
220kj
75rpm
43%
17mph
Saturday 2/22/20 @ 2:56 PM
208kj
77rpm
42%
17mph
Workouts
432
kj
Monday 9/21/20
650
kj
Saturday 6/20/20
189
kj
Wednesday 4/22/20
51
kj
Tuesday 3/17/20