Shake and Bake
VS
Workouts
Sunday 5/28/23 @ 12:49 PM
✅
434kj
77rpm
49%
20mph
Monday 1/1/24 @ 10:14 PM
414kj
67rpm
52%
19mph
Tuesday 9/26/23 @ 2:35 PM
285kj
77rpm
48%
19mph
Sunday 9/24/23 @ 8:18 PM
✅
290kj
70rpm
51%
20mph
Tuesday 2/28/23 @ 11:42 AM
✅
433kj
76rpm
49%
20mph
Monday 3/6/23 @ 8:11 PM
427kj
65rpm
54%
19mph
Friday 12/30/22 @ 11:22 AM
282kj
71rpm
51%
19mph
Saturday 12/24/22 @ 2:33 PM
✅
294kj
68rpm
53%
20mph
Saturday 10/29/22 @ 1:2 PM
✅
445kj
82rpm
47%
20mph
Tuesday 11/1/22 @ 4:36 PM
433kj
71rpm
51%
20mph
Tuesday 6/28/22 @ 12:55 PM
✅
297kj
78rpm
49%
20mph
Friday 8/12/22 @ 4:38 PM
kj
rpm
%
0mph
Thursday 8/4/22 @ 12:48 PM
✅
465kj
67rpm
56%
20mph
Wednesday 7/20/22 @ 3:5 PM
457kj
66rpm
56%
20mph
Saturday 9/18/21 @ 3:3 PM
✅
443kj
74rpm
51%
20mph
Saturday 8/21/21 @ 3:4 PM
409kj
66rpm
53%
19mph
Sunday 4/18/21 @ 1:53 PM
✅
457kj
76rpm
50%
20mph
Sunday 4/11/21 @ 9:41 PM
444kj
70rpm
53%
20mph
Tuesday 10/20/20 @ 1:56 PM
✅
341kj
84rpm
49%
21mph
Saturday 10/24/20 @ 2:21 PM
279kj
70rpm
52%
19mph
kpalermo1
lake charles>wake forest
116
🔥
VS
aholmesrider
Philadelphia #PeloLawMoms
71