Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 2:17 PM
✅
382kj
67rpm
50%
18mph
Thursday 10/13/22 @ 1:11 PM
322kj
62rpm
49%
17mph
Wednesday 9/23/20 @ 1:47 PM
✅
267kj
43rpm
50%
11mph
Monday 9/28/20 @ 1:28 PM
264kj
41rpm
51%
11mph
Sunday 9/13/20 @ 2:39 PM
✅
355kj
84rpm
49%
21mph
Friday 9/11/20 @ 1:27 PM
339kj
82rpm
49%
21mph
Thursday 8/13/20 @ 1:22 PM
327kj
78rpm
51%
21mph
Thursday 8/13/20 @ 1:44 PM
✅
370kj
82rpm
52%
22mph
Tuesday 7/21/20 @ 3:22 PM
283kj
78rpm
48%
19mph
Tuesday 7/21/20 @ 3:33 PM
✅
293kj
79rpm
49%
20mph
Thursday 7/4/19 @ 2:26 PM
428kj
77rpm
49%
19mph
Friday 6/5/20 @ 2:0 PM
✅
483kj
79rpm
50%
20mph
Tuesday 5/19/20 @ 1:22 PM
323kj
80rpm
49%
20mph
Sunday 5/17/20 @ 2:0 PM
✅
343kj
82rpm
50%
21mph
Sunday 5/10/20 @ 1:57 PM
322kj
81rpm
50%
20mph
Sunday 5/10/20 @ 2:0 PM
✅
333kj
82rpm
49%
21mph
Monday 4/27/20 @ 1:58 PM
310kj
81rpm
48%
20mph
Monday 4/27/20 @ 1:58 PM
✅
331kj
84rpm
49%
21mph
Wednesday 1/8/20 @ 1:7 PM
✅
305kj
77rpm
50%
20mph
Wednesday 1/8/20 @ 1:50 PM
218kj
77rpm
43%
17mph
kpalermo1
lake charles>wake forest
60
VS
4mymentalhealth
Bellevue, WA
67
🔥
Workouts
322
kj
Thursday 10/13/22
264
kj
Monday 9/28/20
428
kj
Thursday 7/4/19
323
kj
Tuesday 5/19/20
322
kj
Sunday 5/10/20
310
kj
Monday 4/27/20