Shake and Bake
VS
Workouts
Sunday 3/10/24 @ 2:59 PM
105kj
64rpm
36%
13mph
Saturday 3/2/24 @ 8:42 PM
✅
190kj
75rpm
41%
17mph
Monday 1/16/23 @ 11:40 AM
96kj
64rpm
35%
12mph
Thursday 4/14/22 @ 9:46 AM
✅
263kj
75rpm
46%
19mph
Saturday 1/9/21 @ 3:35 PM
91kj
77rpm
29%
12mph
Tuesday 11/24/20 @ 10:51 AM
✅
245kj
80rpm
44%
18mph
Wednesday 12/30/20 @ 4:8 PM
102kj
79rpm
31%
13mph
Tuesday 12/29/20 @ 10:36 AM
✅
272kj
81rpm
44%
19mph
Tuesday 10/13/20 @ 11:17 AM
89kj
76rpm
34%
13mph
Friday 9/18/20 @ 9:53 AM
✅
211kj
43rpm
44%
10mph
Monday 9/14/20 @ 7:34 PM
132kj
74rpm
37%
14mph
Tuesday 9/22/20 @ 9:36 AM
✅
249kj
78rpm
46%
19mph
Thursday 8/27/20 @ 12:43 PM
116kj
78rpm
33%
13mph
Thursday 9/3/20 @ 10:20 AM
✅
255kj
82rpm
44%
19mph
Saturday 6/13/20 @ 1:27 PM
109kj
84rpm
30%
13mph
Sunday 6/14/20 @ 9:25 AM
✅
271kj
80rpm
46%
19mph
Thursday 5/7/20 @ 11:6 AM
108kj
74rpm
33%
13mph
Friday 5/8/20 @ 9:58 AM
✅
264kj
80rpm
46%
19mph
Sunday 4/26/20 @ 1:25 PM
111kj
80rpm
31%
13mph
Friday 4/24/20 @ 1:58 PM
✅
296kj
86rpm
45%
20mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
1
VS
1ststatesteph
NewArk, DE
202
🔥
Workouts
91
kj
Saturday 1/9/21
102
kj
Wednesday 12/30/20
108
kj
Thursday 5/7/20
111
kj
Sunday 4/26/20