Shake and Bake
VS
Workouts
Friday 5/19/23 @ 9:13 AM
✅
363kj
75rpm
45%
18mph
Monday 5/22/23 @ 4:12 PM
335kj
74rpm
44%
18mph
Friday 7/22/22 @ 9:23 AM
233kj
77rpm
45%
18mph
Monday 7/25/22 @ 5:57 PM
✅
246kj
74rpm
47%
18mph
Tuesday 4/12/22 @ 9:57 AM
✅
176kj
79rpm
45%
19mph
Monday 4/25/22 @ 6:28 PM
165kj
81rpm
44%
18mph
Thursday 12/30/21 @ 12:2 PM
261kj
84rpm
44%
19mph
Sunday 12/26/21 @ 2:2 PM
✅
263kj
89rpm
42%
19mph
Tuesday 12/21/21 @ 11:17 AM
✅
325kj
79rpm
51%
20mph
Monday 12/27/21 @ 1:8 PM
249kj
81rpm
44%
18mph
Saturday 11/27/21 @ 12:44 PM
✅
463kj
85rpm
47%
20mph
Sunday 11/28/21 @ 2:5 PM
391kj
83rpm
44%
19mph
Thursday 7/15/21 @ 9:23 PM
✅
387kj
79rpm
55%
22mph
Monday 7/19/21 @ 1:17 PM
277kj
81rpm
48%
19mph
Tuesday 11/24/20 @ 10:55 AM
113kj
0rpm
0%
0mph
Friday 11/27/20 @ 4:11 PM
✅
166kj
87rpm
41%
18mph
Monday 6/8/20 @ 9:25 AM
176kj
0rpm
0%
0mph
Thursday 6/4/20 @ 7:41 PM
✅
269kj
80rpm
46%
19mph
Monday 4/27/20 @ 7:58 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 8:25 PM
✅
191kj
83rpm
46%
19mph
kohlrunnings
philly
18
VS
kendra_michele
Bucks County, PA
35
🔥
Workouts
335
kj
Monday 5/22/23
233
kj
Friday 7/22/22
261
kj
Thursday 12/30/21
249
kj
Monday 12/27/21